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Calendar of Lisa Gorham - February, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29 sunsets

Run: 15.00 mile
Run Time: 01:52:38
Run Pace: 07:30.53 /mile
Run Shoe: GT2000sV6

30 The Love Train

Run: 7.92 mile
Run Time: 01:00:00
Run Pace: 07:34.54 /mile
Run Shoe: GT2000sBF

31 :)

Run: 3.89 mile, 10.14 mile(14.03 mile)
Run Time: 00:30:00, 01:10:00(01:40:00)
Run Pace: 07:42.72 /mile, 06:54.20 /mile
Run Shoe: GT2000sV6, GT2000sV6

1 Chop suey

Run: 9.50 mile
Run Time: 01:10:00
Run Pace: 07:22.10 /mile
Run Shoe: GT2000sBF

2 Fueled by snickers

Run: 5.73 mile
Run Time: 00:45:00
Run Pace: 07:51.20 /mile
Run Shoe: GT2000sV6

3 Glue

Run: 9.70 mile, 3.18 mile(12.88 mile)
Run Time: 01:06:00, 00:24:09(01:30:09)
Run Pace: 06:48.24 /mile, 07:35.66 /mile
Run Shoe: GT2000sBF, GT2000sBF

4 off

Run: 65.06 mile
Run Time: 07:57:47

5 Clocks go clockwise

Run: 15.00 mile
Run Time: 01:51:26
Run Pace: 07:25.73 /mile
Run Shoe: GT2000sV6

6 classic

Run: 7.84 mile
Run Time: 01:00:00
Run Pace: 07:39.18 /mile
Run Shoe: GT2000sBF

7 Angry legs: 1 Lisa: 0

Bike Time: 00:17:00
Run: 6.37 mile
Run Time: 00:43:00
Run Pace: 06:45.02 /mile
Run Shoe: GT2000sV6

8 controlled burns in the park

Run: 3.88 mile, 9.19 mile(13.07 mile)
Run Time: 00:30:00, 01:10:00(01:40:00)
Run Pace: 07:43.91 /mile, 07:37.01 /mile
Run Shoe: GT2000sBF, GT2000sBF

9

Run: 5.79 mile
Run Time: 00:45:00
Run Pace: 07:46.32 /mile
Run Shoe: GT2000sBF

10 Whitewater 5k

Run: 10.00 mile
Run Time: 01:10:00
Run Pace: 07:00 /mile
Run Shoe: GT2000sBF

11 RIP

Bike Time: 00:17:00
Run: 58.07 mile
Run Time: 07:09:26

12 Happy Birthday Aly!!

Run: 10.24 mile, 3.89 mile(14.13 mile)
Run Time: 01:15:18, 00:30:00(01:45:18)
Run Pace: 07:21.21 /mile, 07:42.72 /mile
Run Shoe: GT2000sV6, GT2000sV6

13 Galentines Day

Run: 8.03 mile
Run Time: 01:01:57
Run Pace: 07:42.88 /mile
Run Shoe: GT2000sBF

14 Its getting hot in here

Run: 9.68 mile
Run Time: 01:10:00
Run Pace: 07:13.88 /mile
Run Shoe: GT2000sV6

15 Jonathan shaves his unibrow

Run: 9.22 mile, 3.95 mile(13.17 mile)
Run Time: 01:10:00, 00:30:00(01:40:00)
Run Pace: 07:35.53 /mile, 07:35.69 /mile
Run Shoe: GT2000sBF, GT2000sBF

16 Good day for food

Run: 5.75 mile
Run Time: 00:45:00
Run Pace: 07:49.56 /mile
Run Shoe: GT2000sV6

17 weird weather

Run: 9.45 mile
Run Time: 01:10:00
Run Pace: 07:24.44 /mile
Run Shoe: GT2000sBF

18 toothbrush man

Run: 3.82 mile
Run Time: 00:30:00
Run Pace: 07:51.20 /mile
Run Shoe: GT2000sBF

Run: 64.03 mile
Run Time: 08:02:15

19 Parkour

Run: 15.00 mile
Run Time: 01:50:37
Run Pace: 07:22.46 /mile
Run Shoe: GT2000sBF

20 west campus shuttle

Run: 7.83 mile
Run Time: 01:00:00
Run Pace: 07:39.77 /mile
Run Shoe: GT2000sV6

21 Grateful

CoreCompleted
Run: 9.93 mile
Run Time: 01:10:00
Run Pace: 07:02.96 /mile
Run Shoe: GT2000sV6

22 Sweeney Todd

Run: 5.10 mile, 7.75 mile(12.85 mile)
Run Time: 00:40:00, 01:00:00(01:40:00)
Run Pace: 07:50.58 /mile, 07:44.51 /mile
Run Shoe: GT2000sBF, GT2000sV6

23 wydown

Run: 5.70 mile
Run Time: 00:45:00
Run Pace: 07:53.68 /mile
Run Shoe: GT2000sBF

24 lightening mcqueen

Run: 9.70 mile
Run Time: 01:10:00
Run Pace: 07:12.98 /mile
Run Shoe: GT2000sBF

25

Run: 61.01 mile
Run Time: 07:35:37

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