The daily log of Lisa Gorham for Thursday, October 04, 2018

Sleepless in Seattle

Run

: 7.34 Mile(s) : 00:59:57 : 00:08:10.05 /mile : GT2000sBlack : 0.0

Run

: 3.85 Mile(s) : 00:30:00 : 00:07:47.53 /mile : GT2000sBlack : 0.0

Daily Note

AM: Dogtown with the crew + Stiles. Felt normal. Stiles cut me off at 60 for extra recovery. Then had 3 strides and I beat Stiles on the last one which was very exciting. + team lift PM: Very proud of my efficiency: went to office hours, got the whole run in, washed my hair, and returned a library book all in the 90 minutes between classes!!! Just ran wherever the wind took me which was Demun area, and didn't have to pause my watch once for traffic because of multiple diva hands. Again, felt normal! PPM: Physics exam + apartment movie night!!

Comments