The daily log of Lisa Gorham for Thursday, August 02, 2018

NYC

Run

: 9.50 Mile(s) : 01:13:59 : 00:07:47.26 /mile : GT2000sPretty : 0.0

Walk

: 6.50 Mile(s) : 00:00:00 : : 0

Daily Note

Morning Maplevale + Beecher with the high school teammate. Wanted to keep it really slow because today is my Friday but unfortunately pace got faster than I would have liked in the middle, so slowed it way down once I dropped her off. Then took the train into NYC for the day, and got to have a lunch with Caroline (got a delicious NYC bagel!!) and then a second lunch with Alison!!! (They work too far apart for all three of us to have lunch together unfortunately). Then did a little shopping, walked across Manhattan (I severely underestimated how long it would take me to do so), and visited with my cousins and their baby Claire who is the most precious thing on the planet. She just turned 1 a few days ago. Then took the train home. Fun going into the city, but also felt very overwhelmed by the end- a day of NYC is about as much as I can take before I feel the urge to sprint to the country side. In other news I am planning on doing my long run tomorrow, but given how much time I spent on my feet today I may need to make it all recovery.

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