The daily log of Lisa Gorham for Friday, May 25, 2018

lol

Run

: 3.37 Mile(s) : 00:27:18 : 00:08:06.05 /mile : GT2000sPretty : 0.0

Core

: Completed

Daily Note

Body is still on Utah time and so am having trouble getting up early. By the time I ran it was already pretty hot. Did an out and back into the park and listened to music. Felt positively atrocious and breathing was really wack. On the way back stopped at the light by the DUC and breathing got worse and vision started to go black, had to hold on to the light post to keep from falling over. Very strange. Walked about a half mile back home before running again. Really hoping this was just a case of extreme dehydration and not simply a testament to being supremely out of shape. Either way, it was rather comical. PM: Lia took me lifting. Sufficiently turned my arms into noodles. Did accomplish 2.5 pull ups though (in total, not in a row)!!!!! very proud of myself ;)

Comments