The daily log of Lisa Gorham for Monday, April 17, 2017

bells

Run

: 10.57 Mile(s) : 01:20:00 : 00:07:34.11 /mile : : 0.0

Daily Note

40 min before practice on my own in clayton, ran past the church on Forsyth right as it had its bells going which I had never heard before. Then 40 minutes in the park with Mattie and Sophie. Legs and lungs felt really good. Even did 4 strides after. Was pretty stressed out prior to the run and it definitely calmed me down. However my stomach has been reeeeally funky all day. Not sure if its cause of something I ate or if its just stress. Hopefully it goes away tomorrow.

Comments