Calendar of Lisa Gorham - December, 2016

Run: 3.72 mile
Run Time: 00:30:00
Run Pace: 08:03.87 /mile
Run Shoe: {ShoeID:33012}

Run: 7.50 mile
Run Time: 01:00:00
Run Pace: 08:00 /mile
Run Shoe: {ShoeID:33012}

Run: 3.00 mile
Run Time: 00:24:21
Run Pace: 08:07 /mile
Run Shoe: {ShoeID:33012}

Run: 5.35 mile
Run Time: 00:45:00
Run Pace: 08:24.67 /mile
Run Shoe: {ShoeID:33012}

Run: 3.35 mile
Run Time: 00:27:24
Run Pace: 08:10.74 /mile
Run Shoe: {ShoeID:33012}

Run: 16.00 mile
Run Time: 02:10:33
Run Pace: 08:09.56 /mile
Run Shoe: {ShoeID:33012}

Run: 5.18 mile, 0.82 mile(6.00 mile)
Run Time: 00:40:21(00:40:21)
Run Pace: 07:47.37 /mile
Run Shoe: {ShoeID:33012}, {ShoeID:33012}

Run: 4.00 mile
Run Time: 00:33:24
Run Pace: 08:21 /mile
Run Shoe: {ShoeID:33012}

Run: 6.00 mile
Run Time: 00:48:45
Run Pace: 08:07.5 /mile
Run Shoe: {ShoeID:33012}

Run: 3.50 mile
Run Time: 00:28:38
Run Pace: 08:10.85 /mile
Run Shoe: {ShoeID:33012}

Run: 4.50 mile
Run Time: 00:35:52
Run Pace: 07:58.22 /mile
Run Shoe: {ShoeID:33012}

Run: 4.00 mile
Run Time: 00:31:12
Run Pace: 07:48 /mile
Run Shoe: {ShoeID:33012}

Run: 8.00 mile
Run Shoe: {ShoeID:33012}

Run: 5.50 mile
Run Time: 00:43:45
Run Pace: 07:57.27 /mile
Run Shoe: {ShoeID:33012}

Run: 7.00 mile
Run Time: 00:53:48
Run Pace: 07:41.14 /mile
Run Shoe: {ShoeID:33012}

Run: 4.50 mile
Run Time: 00:34:22
Run Pace: 07:38.22 /mile
Run Shoe: {ShoeID:33012}

Run: 7.00 mile
Run Time: 00:53:03
Run Pace: 07:34.71 /mile
Run Shoe: {ShoeID:33012}

Run: 9.00 mile
Run Time: 01:10:23
Run Pace: 07:49.22 /mile
Run Shoe: {ShoeID:33012}

CoreCompleted
Run: 5.00 mile
Run Time: 00:39:25
Run Pace: 07:53 /mile
Run Shoe: {ShoeID:33012}

Run: 7.00 mile
Run Time: 00:52:00
Run Pace: 07:25.71 /mile
Run Shoe: {ShoeID:33012}

Run: 3.00 mile
Run Time: 00:23:00
Run Pace: 07:40 /mile
Run Shoe: {ShoeID:33012}

Run: 5.00 mile
Run Time: 00:38:20
Run Pace: 07:40 /mile
Run Shoe: {ShoeID:33012}

Run: 7.00 mile
Run Time: 00:54:13
Run Pace: 07:44.71 /mile
Run Shoe: {ShoeID:33012}