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Calendar of Lindsay Ott - May, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27

Run: 10.63 mile
Run Time: 01:20:00
Run Pace: 07:31.55 /mile

28

Run: 6.30 mile
Run Time: 00:45:00
Run Pace: 07:08.57 /mile

29

Run: 6.17 mile
Run Time: 00:45:00
Run Pace: 07:17.60 /mile

30

Run: 6.19 mile
Run Time: 00:45:00
Run Pace: 07:16.18 /mile

1

Run: 6.09 mile
Run Time: 00:45:00
Run Pace: 07:23.34 /mile

2

Run: 6.02 mile
Run Time: 00:45:00
Run Pace: 07:28.50 /mile

3

Run: 41.40 mile
Run Time: 05:05:00

4

Run: 9.34 mile
Run Time: 01:10:00
Run Pace: 07:29.67 /mile

5

Run: 6.01 mile
Run Time: 00:45:00
Run Pace: 07:29.25 /mile

6

Run: 6.22 mile
Run Time: 00:45:00
Run Pace: 07:14.08 /mile

7

Run: 6.47 mile
Run Time: 00:45:00
Run Pace: 06:57.31 /mile

8

Run: 5.89 mile
Run Time: 00:45:00
Run Pace: 07:38.40 /mile

9

Run: 6.07 mile
Run Time: 00:45:00
Run Pace: 07:24.81 /mile

10

Run: 40.00 mile
Run Time: 04:55:00

11

Run: 10.81 mile
Run Time: 01:20:00
Run Pace: 07:24.03 /mile

12

Run: 6.45 mile
Run Time: 00:45:00
Run Pace: 06:58.60 /mile

13

Run: 8.40 mile
Run Time: 01:00:00
Run Pace: 07:08.57 /mile

14

Run: 7.00 mile
Run Time: 00:50:15
Run Pace: 07:10.71 /mile

15

Run: 4.76 mile
Run Time: 00:39:45
Run Pace: 08:21.05 /mile

16 600m Time Trial

Run: 7.83 mile
Run Time: 01:00:00
Run Pace: 07:39.77 /mile

17

Run: 45.25 mile
Run Time: 05:35:00

18

Run: 10.71 mile
Run Time: 01:20:00
Run Pace: 07:28.17 /mile

19

Run: 6.15 mile
Run Time: 00:45:00
Run Pace: 07:19.02 /mile

20

Run: 8.43 mile
Run Time: 01:00:00
Run Pace: 07:07.04 /mile

21 Losing My Wisdom
22
23
24

Bike: 27.08 mile
Bike Time: 02:45:57
Bike Pace: 06:07.68 /mile

Run: 25.29 mile
Run Time: 03:05:00
Bike: 27.08 mile
Bike Time: 02:45:57

25

Bike: 24.50 mile
Bike Time: 02:01:37
Bike Pace: 04:57.83 /mile

26
27
28
29
30
31

Bike: 24.50 mile
Bike Time: 02:01:37

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