<

Calendar of Lexi Affolter - February, 2020

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26
27
28
29 Run

Run: 5.04 mile, 0.28 mile(5.32 mile)
Run Time: 00:39:38(00:39:38)
Run Pace: 07:51.82 /mile
Run Shoe: Mizuno Wave Rider 22 (Red/purple), Mizuno Wave Rider 22 (Red/purple)

30
31 Short run

Run: 3.04 mile
Run Time: 00:23:56
Run Pace: 07:52.36 /mile
Run Shoe: Mizuno Wave Rider 22 (Red/purple)

1 Pleaton workout

Run: 6.15 mile
Run Time: 00:49:11
Run Pace: 07:59.83 /mile
Run Shoe: Mizuno Wave Rider 22 (Red/purple)

Run: 14.51 mile
Run Time: 01:52:45

2 Run(s)

Run: 2.50 mile, 4.03 mile(6.53 mile)
Run Time: 00:20:23, 00:31:52(00:52:15)
Run Pace: 08:09.2 /mile, 07:54.44 /mile
Run Shoe: Mizuno Wave Rider 22 (Red/purple), Mizuno Wave Rider 22 (Red/purple)

3 Run

Comments: 1
Run: 5.06 mile, 0.28 mile(5.34 mile)
Run Time: 00:39:57(00:39:57)
Run Pace: 07:53.71 /mile
Run Shoe: Mizuno Wave Rider 22 (Red/purple), Mizuno Wave Rider 22 (Red/purple)

4 Run

Run: 4.05 mile
Run Time: 00:31:38
Run Pace: 07:48.64 /mile
Run Shoe: Mizuno Wave Rider 22 (Red/purple)

5
6
7 awful

Comments: 1
Run: 3.14 mile
Run Time: 00:26:30
Run Pace: 08:26.36 /mile
Run Shoe: Mizuno Wave Rider 22 (Red/purple)

8

Run: 19.06 mile
Run Time: 02:30:20

9 Run

Comments: 1
Run: 3.12 mile, 3.01 mile(6.13 mile)
Run Time: 00:25:09, 00:23:45(00:48:54)
Run Pace: 08:03.65 /mile, 07:53.42 /mile
Run Shoe: Mizuno Wave Rider 22 (Red/purple), Mizuno Wave Rider 22 (Red/purple)

10
11
12
13 Great run

Run: 5.13 mile
Run Time: 00:40:04
Run Pace: 07:48.61 /mile
Run Shoe: Mizuno Wave Rider 22 (Red/purple)

14
15

Run: 11.26 mile
Run Time: 01:28:58

16 Run

Run: 5.03 mile
Run Time: 00:40:02
Run Pace: 07:57.53 /mile
Run Shoe: Mizuno Wave Rider 22 (Red/purple)

17 run(s)

Run: 4.32 mile, 0.28 mile, 3.00 mile(7.60 mile)
Run Time: 00:33:33, 00:28:11(01:01:44)
Run Pace: 07:45.97 /mile, 09:23.66 /mile
Run Shoe: Mizuno Wave Rider 22 (Red/purple), Mizuno Wave Rider 22 (Red/purple), Mizuno Wave Rider 22 (Red/purple)

18
19 Run

Run: 6.18 mile
Run Time: 00:48:16
Run Pace: 07:48.60 /mile
Run Shoe: Mizuno Wave Rider 22 (Red/purple)

20
21
22

Run: 18.81 mile
Run Time: 02:30:02

23
24
25
26
27
28
29
Please enter your exercise information