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Calendar of Lexi Affolter - December, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1 Run

Run: 5.13 mile
Run Time: 00:40:11
Run Pace: 07:49.98 /mile
Run Shoe: Mizuno Wave Rider 22 (Red/purple)

2
3
4
5
6
7

Run: 5.13 mile
Run Time: 00:40:11

8 Run before game

Run: 1.00 mile, 2.00 mile, 3.14 mile(6.14 mile)
Run Time: 00:16:27, 00:23:40(00:40:07)
Run Pace: 08:13.5 /mile, 07:32.22 /mile
Run Shoe: Mizuno Wave Rider 22 (Red/purple), Mizuno Wave Rider 22 (Red/purple), Mizuno Wave Rider 22 (Red/purple)

9
10
11
12
13
14

Run: 6.14 mile
Run Time: 00:40:07

15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
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