The daily log of Lexi Affolter for Thursday, May 23, 2019

workout

Run

: 5.00 Mile(s) : 00:00:00 : : Brooks Levitate 2 : 0.0

Daily Note

12x200 on the track. started off w 34, 36, 36. then I felt really dizzy again and was consistently 38 until that last 4 where I was 40. yes, I was disappointed in myself but once again felt really dizzy and had to sit down between a few of them. I was happy that I finished the workout. 1.5 warmup and cooldown. (very very HOT today which I do not think my body is used to which may be why these runs are going so bad + sickness + dehydration)

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