The daily log of Lexi Affolter for Wednesday, May 22, 2019

run

Run

: 4.16 Mile(s) : 00:32:30 : 00:07:48.75 /mile : Mizuno Wave Rider 22 : 0.0

Daily Note

this run sucked even more than Monday's. I stayed home sick Tuesday and was pretty tired at the start of this run. it was also SO hot which I am not used to which also probably affected me. first two miles were in the 7:30s and I had to slow down a lot on the way back. was going to do 5 but I decided that I didn't want to overdo it since I was feeling very dizzy

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