The daily log of Lexi Affolter for Sunday, May 12, 2019

short

Run

: 3.16 Mile(s) : 00:25:08 : 00:07:57.21 /mile : Mizuno Wave Rider 22 : 0.0

Daily Note

run on the 606.. didn't have time to run in Galena. A little more than 3mi. Legs only felt a little tired near the end. Core workout and rolling out/stretching

Comments

  • Coach Haffner  (5/13/2019 11:07:10 AM) 

    It all adds up. Good work.