The daily log of Lexi Affolter for Saturday, May 11, 2019

Long run

Run

: 7.03 Mile(s) : 00:55:54 : 00:07:57.09 /mile : Mizuno Wave Rider 22 : 0.0

Daily Note

7 mi on 606. Was a little tired bc I didn’t get much sleep these past two nights and didn’t eat anything before running. My legs didn’t feel tired though which was good. Core workout back at home right after and rolled out/stretched. Off to Galena for my great grandma’s 90th birthday party and will run 3 mi or something there tomrrow. Was only going to do 6.5 but i figured that since I have a week til my race i might as well do 7.

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