The daily log of Lexi Affolter for Friday, May 03, 2019

recovery

Run

: 4.00 Mile(s) : 00:31:41 : 00:07:55.25 /mile : Mizuno Wave Rider 22 : 0.0

Run

: 0.25 Mile(s) : 00:00:00 : : Mizuno Wave Rider 22 : 0.0

Daily Note

halstead 4 mi. sore today stretched and rolled at trainers and more at home. core also at home.

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