The daily log of Lexi Affolter for Wednesday, May 01, 2019

Workout

Run

: 5.00 Mile(s) : 00:00:00 : : Brooks Levitate 2 : 0.0

Daily Note

4x400 every 2 min (short rest) at 82, 86, 85, 85 think. Then 6x150 averaged 23. I felt good, a little sore today bc of the sprints. Core and stretching at home, rolled out at trainers

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