The daily log of Lexi Affolter for Wednesday, August 08, 2018

Run

Run

: 6.32 Mile(s) : 00:49:17 : 00:07:47.87 /mile : : 0.0

Daily Note

Ran with Rhiannon down Roosevelt and North on the lake front. Ran 7:20 pace miles for the first two miles then the rest were around 7:40-8:00. Did 4 100s after and stretched. Legs felt good during this run but my breathing was a little off. The 4 100s are counted in the time/distance.

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