The daily log of LJ45 for Saturday, December 08, 2018

Rehoboth Half

Run

: 1.50 Mile(s) : 00:00:00 : : : 0.0

Run

: 13.10 Mile(s) : 01:39:45 : 00:07:36.87 /mile : : 0.0

Daily Note

7am- Even splits entire race with negative split last 4 miles by 1 sec per mile- 3rd AG out of 175

Comments