It was tough to get out the door today but I’m sure glad I did. I started out really relaxed, not trying to push the pace because I know I haven’t run 8 miles in a while. I just tried to keep it steady the whole time while still being relaxed, and didn’t start pushing the pace until the last few miles. My first mile was 8:40 and my last mile was 7:30, so I’m really pleased with today. Definitely the confidence booster I needed after this week. Lifted in the evening