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Calendar of Leah Anders - August, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27

Run: 5.50 mile
Run Time: 00:46:55
Run Pace: 08:31.81 /mile
Run Shoe: Blue and Pink Nike Pegasus

28 folklore

Run: 5.50 mile
Run Time: 00:48:17
Run Pace: 08:46.72 /mile
Run Shoe: Blue and Pink Nike Pegasus

29
30 crawdad

Run: 6.00 mile
Run Shoe: Blue and Pink Nike Pegasus

31 loti

Run: 5.50 mile
Run Time: 00:48:55
Run Pace: 08:53.63 /mile
Run Shoe: Blue and Pink Nike Pegasus

1 struggle busing it

Run: 10.00 mile
Run Time: 01:26:46
Run Pace: 08:40.6 /mile
Run Shoe: Blue and Pink Nike Pegasus

2 humidity? idk her

Run: 5.50 mile
Run Time: 00:49:27
Run Pace: 08:59.45 /mile
Run Shoe: Blue and Pink Nike Pegasus

Run: 38.00 mile
Run Time: 04:40:20

3 spicy nugs

Run: 5.00 mile
Run Time: 00:45:58
Run Pace: 09:11.6 /mile
Run Shoe: Blue and Pink Nike Pegasus

4 surprise visit

Run: 7.20 mile
Run Shoe: Blue and Pink Nike Pegasus

5 first double of the summer

Run: 5.00 mile, 2.80 mile(7.80 mile)
Run Time: 00:44:20, 00:24:30(01:08:50)
Run Pace: 08:52 /mile, 08:45 /mile
Run Shoe: Blue and Pink Nike Pegasus, Blue and Pink Nike Pegasus

6
7 another day another dollar

Run: 5.00 mile
Run Time: 00:43:52
Run Pace: 08:46.4 /mile
Run Shoe: Blue and Pink Nike Pegasus

8 naked ladies

Run: 5.00 mile
Run Time: 00:44:26
Run Pace: 08:53.2 /mile
Run Shoe: Blue and Pink Nike Pegasus

9 strong finish

Run: 10.00 mile
Run Time: 01:26:57
Run Pace: 08:41.7 /mile
Run Shoe: Blue and Pink Nike Pegasus

Run: 40.00 mile
Run Time: 04:50:03

10 situational depression

Run: 5.50 mile
Run Time: 00:48:32
Run Pace: 08:49.45 /mile
Run Shoe: Blue and Pink Nike Pegasus

11 last day :(

Run: 3.00 mile, 5.00 mile(8.00 mile)
Run Time: 00:27:52, 00:43:19(01:11:11)
Run Pace: 09:17.33 /mile, 08:39.8 /mile
Run Shoe: Blue and Pink Nike Pegasus, Blue and Pink Nike Pegasus

12 hello dead legs

Run: 5.00 mile
Run Time: 00:43:12
Run Pace: 08:38.4 /mile
Run Shoe: Blue and Pink Nike Pegasus

13 in trouble with the gym teacher

Run: 3.00 mile, 5.00 mile(8.00 mile)
Run Time: 00:25:53, 00:44:30(01:10:23)
Run Pace: 08:37.66 /mile, 08:54 /mile
Run Shoe: Blue and Pink Nike Pegasus, Blue and Pink Nike Pegasus

14
15

Run: 5.50 mile
Run Time: 00:49:05
Run Pace: 08:55.45 /mile
Run Shoe: Pink and White Nike Pegasus

16

Run: 32.00 mile
Run Time: 04:42:23

17 first run on campus

Run: 4.50 mile
Run Time: 00:40:25
Run Pace: 08:58.88 /mile
Run Shoe: Pink and White Nike Pegasus

18 good start

Run: 5.00 mile
Run Time: 00:41:18
Run Pace: 08:15.6 /mile
Run Shoe: Pink and White Nike Pegasus

19 tempo

Run: 6.00 mile
Run Shoe: Pink and White Nike Pegasus

20 a wild joe biden sign spotting

Run: 4.50 mile
Run Time: 00:40:58
Run Pace: 09:06.22 /mile
Run Shoe: Pink and White Nike Pegasus

21 actual steady day

Run: 5.00 mile
Run Time: 00:39:25
Run Pace: 07:53 /mile
Run Shoe: Pink and White Nike Pegasus

22
23

Run: 25.00 mile
Run Time: 02:42:06

24 easy day

Run: 5.00 mile
Run Time: 00:44:35
Run Pace: 08:55 /mile
Run Shoe: Pink and White Nike Pegasus

25 early start

Run: 5.00 mile
Run Time: 00:44:09
Run Pace: 08:49.8 /mile
Run Shoe: Pink and White Nike Pegasus

26

Run: 3.30 mile
Run Time: 00:28:08
Run Pace: 08:31.51 /mile
Run Shoe: Pink and White Nike Pegasus

27 new approach to running

Run: 4.00 mile
Run Time: 00:34:39
Run Pace: 08:39.75 /mile
Run Shoe: Pink and White Nike Pegasus

28

Run: 4.00 mile
Run Time: 00:36:34
Run Pace: 09:08.5 /mile
Run Shoe: Pink and White Nike Pegasus

29
30

Run: 21.30 mile
Run Time: 03:08:05

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