<

Calendar of Leah Anders - March, 2020

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
24 off day
25 getting out the door is the hardest part

Run: 4.50 mile
Run Time: 00:37:29
Run Pace: 08:19.77 /mile
Run Shoe: Red and Blue Hoka Cliftons

26 home sweet home

Run: 4.00 mile
Run Time: 00:34:48
Run Pace: 08:42 /mile
Run Shoe: Red and Blue Hoka Cliftons

27 sleepy

Run: 3.50 mile
Run Time: 00:28:58
Run Pace: 08:16.57 /mile
Run Shoe: Red and Blue Hoka Cliftons

28 “i missed you eah”

Run: 3.00 mile
Run Time: 00:26:17
Run Pace: 08:45.66 /mile
Run Shoe: Red and Blue Hoka Cliftons

29 trials

Run: 4.50 mile
Run Time: 00:39:23
Run Pace: 08:45.11 /mile
Run Shoe: Red and Blue Hoka Cliftons

1 the blisters are back

Run: 6.50 mile
Run Time: 00:52:42
Run Pace: 08:06.46 /mile
Run Shoe: Red and Blue Hoka Cliftons

Run: 26.00 mile
Run Time: 03:39:37

2 welcome back

Run: 4.00 mile
Run Time: 00:34:54
Run Pace: 08:43.5 /mile
Run Shoe: Red and Blue Hoka Cliftons

3 off day

Elliptical: 3.64 mile
Elliptical Time: 00:31:00
Elliptical Pace: 08:30.98 /mile

4 so long seasonal depression

Run: 5.36 mile
Run Time: 00:43:52
Run Pace: 08:11.04 /mile
Run Shoe: Red and Blue Hoka Cliftons

5 sore

Run: 4.50 mile
Run Time: 00:41:54
Run Pace: 09:18.66 /mile
Run Shoe: Red and Blue Hoka Cliftons
Elliptical: 3.86 mile
Elliptical Time: 00:31:00
Elliptical Pace: 08:01.86 /mile

6 grab bag relays

Run: 4.50 mile
Run Time: 00:38:01
Run Pace: 08:26.88 /mile
Run Shoe: Red and Blue Hoka Cliftons

7 heritage

Run: 4.14 mile
Run Time: 00:36:49
Run Pace: 08:53.57 /mile
Run Shoe: Red and Blue Hoka Cliftons

8 fast 3

Run: 6.50 mile
Run Time: 00:48:59
Run Pace: 07:32.15 /mile
Run Shoe: Red and Blue Hoka Cliftons

Run: 29.00 mile
Run Time: 04:04:29
Elliptical: 7.50 mile
Elliptical Time: 01:02:00

9 off day
10 first track workout back

Run: 6.00 mile
Run Shoe: Red and Blue Hoka Cliftons
Elliptical: 3.29 mile
Elliptical Time: 00:30:00
Elliptical Pace: 09:07.11 /mile

11 sore

Run: 5.00 mile
Run Time: 00:45:20
Run Pace: 09:04 /mile
Run Shoe: Red and Blue Hoka Cliftons

12

Run: 3.00 mile
Run Shoe: Red and Blue Hoka Cliftons
Elliptical: 3.50 mile
Elliptical Time: 00:29:00
Elliptical Pace: 08:17.14 /mile

13 a day for the history books

Run: 3.00 mile
Run Shoe: Red and Blue Hoka Cliftons

14
15 last day of mourning

Run: 3.70 mile
Run Shoe: Red and Blue Hoka Cliftons

Run: 20.70 mile
Run Time: 00:45:20
Elliptical: 6.79 mile
Elliptical Time: 00:59:00

16 robert saves the day

Run: 5.50 mile
Run Time: 00:46:12
Run Pace: 08:24 /mile
Run Shoe: Red and Blue Hoka Cliftons

17 off day
18 time trial

Run: 5.00 mile
Run Shoe: Red and Blue Hoka Cliftons

19 bored already

Run: 6.00 mile
Run Time: 00:53:56
Run Pace: 08:59.33 /mile
Run Shoe: Red and Blue Hoka Cliftons

20 fartlek

Run: 6.00 mile
Run Time: 00:50:43
Run Pace: 08:27.16 /mile
Run Shoe: Red and Blue Hoka Cliftons

21 think good thoughts

Run: 6.00 mile
Run Time: 00:51:54
Run Pace: 08:39 /mile
Run Shoe: Red and Blue Hoka Cliftons

22 fear of dogs

Run: 7.00 mile
Run Time: 00:57:10
Run Pace: 08:10 /mile
Run Shoe: Red and Blue Hoka Cliftons

Run: 35.50 mile
Run Time: 04:19:55

23 productivity

Run: 5.00 mile
Run Time: 00:44:32
Run Pace: 08:54.4 /mile
Run Shoe: Red and Blue Hoka Cliftons

24 elliptigo

Run: 5.00 mile
Run Time: 00:41:35
Run Pace: 08:19 /mile
Run Shoe: Red and Blue Hoka Cliftons

25 off day
26 the sun comes out

Run: 7.00 mile
Run Shoe: Red and Blue Hoka Cliftons

27 zapped of all energy

Run: 5.50 mile
Run Time: 00:51:14
Run Pace: 09:18.90 /mile
Run Shoe: Teal and White Hoka Clifton 6

28 under the weather

Run: 2.10 mile
Run Time: 00:19:04
Run Pace: 09:04.76 /mile
Run Shoe: Teal and White Hoka Clifton 6

29

Run: 24.60 mile
Run Time: 02:36:25

Please enter your exercise information