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Calendar of Liam Walsh - May, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28 Emory University

Run: 5.03 mile
Run Time: 00:35:58
Run Pace: 07:09.02 /mile
Run Shoe: Saucony Freedom Gray

29 Schen

Run: 4.97 mile
Run Time: 00:34:39
Run Pace: 06:58.30 /mile
Run Shoe: Saucony Freedom Gray

30 Schen

Run: 7.24 mile
Run Time: 00:50:18
Run Pace: 06:56.85 /mile
Run Shoe: Saucony Freedom Gray

1 Track

Run: 7.21 mile
Run Time: 00:51:40
Run Pace: 07:09.95 /mile
Run Shoe: Saucony Freedom Gray

2 Schen

Run: 7.22 mile
Run Time: 00:52:25
Run Pace: 07:15.59 /mile
Run Shoe: Saucony Zealot 3 Blue

3 Track

Run: 7.86 mile
Run Time: 00:54:06
Run Pace: 06:52.97 /mile
Run Shoe: Saucony Freedom Gray

4 Schen

Run: 5.12 mile
Run Time: 00:37:24
Run Pace: 07:18.28 /mile
Run Shoe: Saucony Zealot 3 Blue

Run: 44.65 mile
Run Time: 05:16:30

5 QO

Run: 8.20 mile
Run Time: 00:55:20
Run Pace: 06:44.87 /mile
Run Shoe: Saucony Zealot 3 Green (2)

6 Schen

Run: 7.00 mile
Run Time: 00:50:51
Run Pace: 07:15.85 /mile
Run Shoe: Saucony Zealot 3 Green (2)

7 Track

Run: 7.86 mile
Run Time: 00:55:34
Run Pace: 07:04.17 /mile
Run Shoe: Saucony Freedom Gray

8 Schen

Run: 5.42 mile
Run Time: 00:39:24
Run Pace: 07:16.16 /mile
Run Shoe: Saucony Zealot 3 Green (2)

9 Schen

Run: 5.37 mile
Run Time: 00:37:06
Run Pace: 06:54.52 /mile
Run Shoe: Saucony Zealot 3 Green (2)

10 Schenley Track

Run: 6.20 mile
Run Time: 00:43:48
Run Pace: 07:03.87 /mile
Run Shoe: Saucony Zealot 3 Green (2)

11 Schen

Comments: 1
Run: 5.09 mile
Run Time: 00:37:28
Run Pace: 07:21.65 /mile
Run Shoe: Saucony Zealot 3 Green (2)

Run: 45.14 mile
Run Time: 05:19:31

12 Schen

Run: 4.19 mile
Run Time: 00:31:16
Run Pace: 07:27.73 /mile
Run Shoe: Saucony Zealot 3 Green (2)

13 Swarthmore

Run: 7.93 mile
Run Time: 00:57:01
Run Pace: 07:11.39 /mile
Run Shoe: Saucony Zealot 3 Green (2)

14 Schen

Run: 5.05 mile
Run Time: 00:36:29
Run Pace: 07:13.46 /mile
Run Shoe: Saucony Zealot 3 Green (2)

15 Schen

Run: 3.18 mile
Run Time: 00:22:37
Run Pace: 07:06.72 /mile
Run Shoe: Saucony Zealot 3 Green (2)

16 UMD

Run: 4.12 mile
Run Time: 00:28:24
Run Pace: 06:53.59 /mile
Run Shoe: Saucony Zealot 3 Green (2)

17 Seattle

Run: 3.00 mile
Run Time: 00:21:34
Run Pace: 07:11.33 /mile
Run Shoe: Saucony Zealot 3 Green (2)

18 Cruise

Run: 4.00 mile
Run Time: 00:28:19
Run Pace: 07:04.75 /mile
Run Shoe: Saucony Zealot 3 Green (2)

Run: 31.47 mile
Run Time: 03:45:40

19 Cruise

Run: 3.00 mile
Run Time: 00:21:52
Run Pace: 07:17.33 /mile
Run Shoe: Saucony Zealot 3 Green (2)

20 Cruise

Run: 3.00 mile
Run Time: 00:21:36
Run Pace: 07:12 /mile
Run Shoe: Saucony Zealot 3 Green (2)

21 Cruise

Run: 4.00 mile
Run Time: 00:28:16
Run Pace: 07:04 /mile
Run Shoe: Saucony Zealot 3 Green (2)

22 Ketchikan

Run: 6.35 mile
Run Time: 00:43:53
Run Pace: 06:54.64 /mile
Run Shoe: Saucony Zealot 3 Green (2)

23 Cruise

Run: 3.00 mile
Run Time: 00:21:41
Run Pace: 07:13.66 /mile
Run Shoe: Saucony Zealot 3 Green (2)

24 Cruise

Run: 3.00 mile
Run Time: 00:21:24
Run Pace: 07:08 /mile
Run Shoe: Saucony Zealot 3 Green (2)

25 Neighborhood

Comments: 1
Run: 5.71 mile
Run Time: 00:42:38
Run Pace: 07:27.98 /mile
Run Shoe: Saucony Zealot 3 Green (2)

Run: 28.06 mile
Run Time: 03:21:20

26 Knolls

Run: 4.28 mile
Run Time: 01:27:00
Run Pace: 20:19.62 /mile
Run Shoe: Saucony Zealot 3 Green (2)

27 Neighborhood

Run: 3.12 mile
Run Time: 00:21:07
Run Pace: 06:46.08 /mile
Run Shoe: Saucony Zealot 3 Green (2)

28 Quince Orchard

Run: 4.92 mile
Run Time: 00:37:01
Run Pace: 07:31.42 /mile
Run Shoe: Saucony Zealot 3 Green (2)

29 Dufief

Run: 4.62 mile
Run Time: 00:34:22
Run Pace: 07:26.32 /mile
Run Shoe: Saucony Zealot 3 Green (2)

30 Neighborhood

Run: 3.21 mile
Run Time: 00:21:14
Run Pace: 06:36.88 /mile
Run Shoe: Saucony Zealot 3 Green (2)

31 Neighborhood

Run: 4.73 mile
Run Time: 00:36:34
Run Pace: 07:43.84 /mile
Run Shoe: Saucony Zealot 3 Green (2)

1 Great Seneca

Run: 4.10 mile
Run Time: 00:29:09
Run Pace: 07:06.58 /mile
Run Shoe: Saucony Zealot 3 Green (2)

Run: 28.98 mile
Run Time: 04:26:27

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