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Calendar of Liam Walsh - March, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
24 Brandeis

Run: 7.34 mile
Run Time: 00:50:58
Run Pace: 06:56.62 /mile
Run Shoe: Saucony Zealot 3 Green

25 Schen

Run: 6.64 mile
Run Time: 00:47:56
Run Pace: 07:13.13 /mile
Run Shoe: Saucony Zealot 3 Blue

26 Frick

Run: 8.82 mile
Run Time: 01:01:23
Run Pace: 06:57.57 /mile
Run Shoe: Saucony Zealot 3 Blue

27 Jail Trail

Comments: 1
Run: 9.34 mile
Run Time: 00:59:40
Run Pace: 06:23.29 /mile
Run Shoe: Saucony Freedom Gray

28 Track

Run: 9.36 mile
Run Time: 01:04:09
Run Pace: 06:51.21 /mile
Run Shoe: Saucony Zealot 3 Blue

1 Schen

Comments: 1
Run: 8.07 mile
Run Time: 00:54:11
Run Pace: 06:42.85 /mile
Run Shoe: Saucony Peregrine 8 Red

2 Frick

Run: 9.23 mile
Run Time: 01:06:15
Run Pace: 07:10.66 /mile
Run Shoe: Saucony Zealot 3 Blue

Run: 58.80 mile
Run Time: 06:44:32

3 LOBS

Run: 14.10 mile
Run Time: 01:39:00
Run Pace: 07:01.27 /mile
Run Shoe: Saucony Zealot 3 Blue

4 Duquesne Tunnel

Run: 9.29 mile
Run Time: 01:05:30
Run Pace: 07:03.03 /mile
Run Shoe: Saucony Zealot 3 Blue

5 Reservoir

Run: 9.82 mile
Run Time: 01:00:06
Run Pace: 06:07.20 /mile
Run Shoe: Saucony Freedom Gray

6 Duquesne Tunnel

Run: 9.00 mile
Run Time: 01:01:37
Run Pace: 06:50.77 /mile
Run Shoe: Saucony Zealot 3 Blue

7 Schen

Run: 7.43 mile
Run Time: 00:51:13
Run Pace: 06:53.59 /mile
Run Shoe: Saucony Peregrine 8 Red

8 UMD

Run: 9.93 mile
Run Time: 01:00:10
Run Pace: 06:03.54 /mile
Run Shoe: Saucony Freedom Gray

9 UMD

Run: 5.28 mile
Run Time: 00:38:50
Run Pace: 07:21.28 /mile
Run Shoe: Saucony Zealot 3 Blue

Run: 64.85 mile
Run Time: 07:16:26

10 Canal

Run: 14.90 mile
Run Time: 01:41:00
Run Pace: 06:46.71 /mile
Run Shoe: Saucony Zealot 3 Blue

11 QO

Run: 9.21 mile
Run Time: 01:01:33
Run Pace: 06:40.97 /mile
Run Shoe: Saucony Freedom Gray

12 Knolls Neighborhood

Run: 9.00 mile
Run Time: 01:03:48
Run Pace: 07:05.33 /mile
Run Shoe: Saucony Zealot 3 Blue

13 UMD

Run: 9.29 mile
Run Time: 01:04:53
Run Pace: 06:59.05 /mile
Run Shoe: Saucony Zealot 3 Blue

14 Schen

Run: 5.10 mile
Run Time: 00:36:15
Run Pace: 07:06.47 /mile
Run Shoe: Saucony Zealot 3 Blue

15 Washington & Lee

Run: 7.08 mile
Run Time: 00:48:05
Run Pace: 06:47.48 /mile
Run Shoe: Saucony Zealot 3 Blue

16 Washington & Lee

Run: 9.10 mile
Run Time: 01:03:57
Run Pace: 07:01.64 /mile
Run Shoe: Saucony Zealot 3 Blue

Run: 63.68 mile
Run Time: 07:19:31

17 The Point

Run: 13.75 mile
Run Time: 01:35:16
Run Pace: 06:55.70 /mile
Run Shoe: Saucony Zealot 3 Blue

18 Frick

Comments: 1
Run: 9.61 mile
Run Time: 01:07:18
Run Pace: 07:00.18 /mile
Run Shoe: Saucony Zealot 3 Blue

19 Track

Run: 9.48 mile
Run Time: 01:02:27
Run Pace: 06:35.25 /mile
Run Shoe: Saucony Freedom Gray

20 Schen

Run: 8.65 mile
Run Time: 01:03:13
Run Pace: 07:18.49 /mile
Run Shoe: Saucony Zealot 3 Blue

21 Track

Run: 8.52 mile
Run Time: 00:57:50
Run Pace: 06:47.27 /mile
Run Shoe: Saucony Freedom Gray

22 Schen

Run: 5.37 mile
Run Time: 00:36:48
Run Pace: 06:51.17 /mile
Run Shoe: Saucony Zealot 3 Blue

23 Track

Run: 11.18 mile
Run Time: 01:18:02
Run Pace: 06:58.78 /mile
Run Shoe: Saucony Zealot 3 Blue

Run: 66.56 mile
Run Time: 07:40:54

24 Smithfield

Run: 10.22 mile
Run Time: 01:11:15
Run Pace: 06:58.29 /mile
Run Shoe: Saucony Zealot 3 Blue

25 Schen

Run: 8.72 mile
Run Time: 01:02:16
Run Pace: 07:08.44 /mile
Run Shoe: Saucony Peregrine 8 Red

26
27
28
29
30

Run: 18.94 mile
Run Time: 02:13:31

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