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2
walk. arms, core, stretch
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Run: 2.00 mile Run Shoe: blue rides
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Run: 2.40 mile Run Shoe: blue rides
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Run: 2.10 mile Run Shoe: blue rides
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Run: 2.00 mile Run Shoe: blue rides
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Run: 2.40 mile Run Shoe: blue rides
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18
walk, treadmill run/sprint
Run: 2.30 mile Run Shoe: blue rides
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Run: 3.10 mile Run Shoe: blue rides
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23
regina kaufman's SAIL workout lol
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Run: 2.00 mile Run Shoe: blue rides
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28
leg day. run w rachel!
Run: 2.20 mile Run Shoe: blue rides
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Run: 3.10 mile Run Shoe: blue rides
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Run: 3.00 mile Run Shoe: blue rides Yoga Time: 00:20:00
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Yoga Time: 02:40:00 Run: 6.10 mile
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