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2
yoga, run, walk, core (5)
Run: 3.00 mile
Run Shoe: brooks adrenaline
Yoga Time: 00:20:00
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3
walk, yoga, bodywt strength (10)
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7
yoga, driving range, barre(20)
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Yoga Time: 03:10:00
Run: 3.00 mile
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8
yoga, barre(10), core(5)
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9
run (cardiac hill!), yoga
Run: 2.30 mile
Run Shoe: brooks adrenaline
Yoga Time: 00:10:00
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Yoga Time: 01:55:00
Run: 2.30 mile
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17
run (cardiac hill!), yoga
Run: 2.30 mile
Run Shoe: brooks adrenaline
Yoga Time: 00:30:00
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Yoga Time: 02:50:00
Run: 2.30 mile
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Yoga Time: 02:00:00
Bike Time: 00:15:00
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2
power yoga, body wt circuit (10)
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