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Calendar of Laura V - March, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25
26 decent. mini circuit?

Run: 3.70 mile
Run Shoe: saucony rides

27 nice evening run :)

Run: 4.00 mile
Run Shoe: saucony rides

28
1
2
3

Run: 7.70 mile

4 nice run except getting lost lol

Run: 4.80 mile
Run Shoe: saucony rides

5 run & circuit

Run: 2.00 mile
Run Shoe: saucony rides

6
7 run to the river

Run: 4.50 mile
Run Shoe: saucony rides

8
9 sunny one:)

Run: 3.00 mile
Run Shoe: saucony rides

10

Run: 14.30 mile

11 nice morning

Run: 3.10 mile
Run Shoe: saucony rides

12 run w lucas

Run: 4.20 mile
Run Shoe: saucony rides

13
14 nice run

Run: 4.80 mile
Run Shoe: saucony rides

15 felt nice

Run: 2.40 mile
Run Shoe: saucony rides

16
17 run

Run: 2.40 mile
Run Shoe: saucony rides

Run: 16.90 mile

18 nice evening run

Run: 3.20 mile
Run Shoe: saucony rides

19 run w lucas

Run: 3.20 mile
Run Shoe: saucony rides

20 felt fast somewhat

Run: 4.00 mile
Run Shoe: saucony rides

21 actual circuit! lower body and core
22
23
24 beach run

Run: 5.20 mile
Run Shoe: saucony rides

Run: 15.60 mile

25
26
27
28
29
30
31
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