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Calendar of RunnyLani - March, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
24 Runstreak #429

Run: 5.08 mile
Run Time: 01:02:19
Run Pace: 12:16.02 /mile

25 Runstreak #430

Run: 5.51 mile
Run Time: 01:00:44
Run Pace: 11:01.34 /mile

26 Runstreak #431

Run: 8.02 mile
Run Time: 01:37:10
Run Pace: 12:06.93 /mile

27 Runstreak #432

Run: 6.06 mile
Run Time: 01:09:28
Run Pace: 11:27.78 /mile

28 Runstreak #433: Track work

Run: 5.08 mile, 1.00 mile(6.08 mile)
Run Time: 01:00:22, 00:19:19(01:19:41)
Run Pace: 11:52.99 /mile, 19:19 /mile

29 Runstreak #434: Brazen Racing Victory Half Maratho

Run: 13.11 mile
Run Time: 01:59:27
Run Pace: 09:06.68 /mile

1 Runstreak #435

Run: 1.22 mile, 3.13 mile, 1.03 mile(5.38 mile)
Run Time: 00:14:31, 00:40:25, 00:11:37(01:06:33)
Run Pace: 11:53.93 /mile, 12:54.76 /mile, 11:16.69 /mile

Run: 49.24 mile
Run Time: 09:15:22

2 Runstreak #436

Run: 6.02 mile
Run Time: 01:10:37
Run Pace: 11:43.82 /mile

3 Runstreak #437

Run: 5.11 mile
Run Time: 01:01:00
Run Pace: 11:56.24 /mile

4 Runstreak #438

Run: 1.00 mile, 5.21 mile(6.21 mile)
Run Time: 00:12:00, 00:54:17(01:06:17)
Run Pace: 12:00 /mile, 10:25.14 /mile

5 Runstreak #439: SAP Academy Purple Run 5K

Run: 3.44 mile
Run Time: 00:30:37
Run Pace: 08:54.01 /mile

6 Runstreak #440

Run: 3.12 mile
Run Time: 00:36:30
Run Pace: 11:41.92 /mile

7 Runstreak #441: *DNS* Way Too Cool 50K

Run: 6.32 mile
Run Time: 01:07:00
Run Pace: 10:36.07 /mile

8 Runstreak #442

Run: 1.11 mile
Run Time: 00:12:43
Run Pace: 11:27.38 /mile

Run: 31.33 mile
Run Time: 05:44:44

9 Runstreak #442 (officially told to WFH)

Run: 4.46 mile
Run Time: 00:42:20
Run Pace: 09:29.50 /mile

10 Runstreak #443 #WFH

Run: 3.23 mile
Run Time: 00:34:39
Run Pace: 10:43.65 /mile

11 Runstreak #444 #WFH

Run: 3.23 mile
Run Time: 00:35:12
Run Pace: 10:53.86 /mile

12 Runstreak #445 #WFH

Run: 1.21 mile
Run Time: 00:13:08
Run Pace: 10:51.23 /mile

13 Runstreak #446

Run: 6.34 mile
Run Time: 01:02:00
Run Pace: 09:46.75 /mile

14 Runstreak #447

Run: 1.13 mile
Run Time: 00:12:58
Run Pace: 11:28.49 /mile

15 Runstreak #448

Run: 3.24 mile
Run Time: 00:35:14
Run Pace: 10:52.46 /mile

Run: 22.84 mile
Run Time: 03:55:31

16 Runstreak #449: Last run before shelter in place

Run: 6.24 mile
Run Time: 01:02:00
Run Pace: 09:56.15 /mile

17 Runstreak #450 #shelterinplace day 1

Run: 3.24 mile
Run Time: 00:33:26
Run Pace: 10:19.13 /mile

18 Runstreak #451 #shelterinplace day 2

Run: 5.01 mile
Run Time: 00:51:22
Run Pace: 10:15.16 /mile

19 Runstreak #452 #shelterinplace day 3

Run: 6.35 mile
Run Time: 01:09:00
Run Pace: 10:51.96 /mile

20 Runstreak #453 #shelterinplace day 4

Run: 6.35 mile
Run Time: 01:08:00
Run Pace: 10:42.51 /mile

21 Runstreak #454 #shelterinplace day 5

Run: 6.11 mile
Run Time: 01:04:00
Run Pace: 10:28.47 /mile

22 Runstreak #455 #shelterinplace day 6 / Yoga

Run: 6.77 mile
Run Time: 01:20:00
Run Pace: 11:49.01 /mile

Run: 40.07 mile
Run Time: 07:07:48

23 Runstreak #456 #shelterinplace day 7

Run: 3.25 mile
Run Time: 00:37:53
Run Pace: 11:39.38 /mile

24 Runstreak #457 #shelterinplace day 8

Run: 3.24 mile
Run Time: 00:35:59
Run Pace: 11:06.35 /mile

25 Runstreak #458 #shelterinplace day 9

Run: 3.24 mile
Run Time: 00:36:35
Run Pace: 11:17.46 /mile

26 Runstreak #459 #shelterinplace day 10

Run: 4.39 mile
Run Time: 00:46:29
Run Pace: 10:35.30 /mile

27 Runstreak #460 #shelterinplace day 11

Run: 3.24 mile
Run Time: 00:36:03
Run Pace: 11:07.59 /mile

28 Runstreak #461 #shelterinplace day 12

Run: 6.33 mile
Run Time: 01:10:48
Run Pace: 11:11.09 /mile

29 Runstreak #462 #shelterinplace day 13 / Yoga

Run: 5.20 mile
Run Time: 00:54:42
Run Pace: 10:31.15 /mile

Run: 28.89 mile
Run Time: 05:18:29

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