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Calendar of RunnyLani - September, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26

Run: 3.14 mile
Run Time: 00:38:04
Run Pace: 12:07.38 /mile
Run Shoe: {ShoeID:39537}

27

Run: 5.14 mile
Run Time: 01:00:00
Run Pace: 11:40.38 /mile
Run Shoe: {ShoeID:39537}

28

Run: 5.49 mile
Run Time: 01:00:47
Run Pace: 11:04.29 /mile
Run Shoe: {ShoeID:39537}

29

Run: 5.64 mile
Run Time: 01:00:21
Run Pace: 10:42.02 /mile
Run Shoe: {ShoeID:39537}

30

Run: 5.61 mile
Run Time: 01:00:29
Run Pace: 10:46.88 /mile
Run Shoe: {ShoeID:39537}

31 Marin Headlands Night Run 10-Miler (1,759' vert)

Run: 10.12 mile
Run Time: 02:49:29
Run Pace: 16:44.84 /mile
Run Shoe: {ShoeID:39537}

1

Run: 1.07 mile
Run Time: 00:12:27
Run Pace: 11:38.13 /mile
Run Shoe: {ShoeID:39537}

Run: 36.21 mile
Run Time: 07:41:37

2

Run: 6.31 mile
Run Time: 01:06:49
Run Pace: 10:35.34 /mile
Run Shoe: {ShoeID:39537}

3

Run: 4.02 mile
Run Time: 00:46:49
Run Pace: 11:38.75 /mile
Run Shoe: {ShoeID:39537}

4

Run: 6.25 mile
Run Time: 01:09:59
Run Pace: 11:11.84 /mile
Run Shoe: {ShoeID:39537}

5

Run: 5.40 mile
Run Time: 01:00:19
Run Pace: 11:10.18 /mile
Run Shoe: {ShoeID:39537}

6

Run: 5.38 mile
Run Time: 01:00:44
Run Pace: 11:17.32 /mile
Run Shoe: {ShoeID:39537}

7

Run: 3.18 mile
Run Time: 00:35:51
Run Pace: 11:16.41 /mile
Run Shoe: {ShoeID:39537}

8

Run: 8.67 mile
Run Time: 01:33:40
Run Pace: 10:48.21 /mile
Run Shoe: {ShoeID:39537}

Run: 39.21 mile
Run Time: 07:14:11

9

Run: 5.52 mile
Run Time: 01:00:37
Run Pace: 10:58.87 /mile
Run Shoe: {ShoeID:37954}

10

Run: 5.52 mile
Run Time: 01:02:01
Run Pace: 11:14.09 /mile
Run Shoe: {ShoeID:39537}

11

Run: 1.10 mile
Run Time: 00:12:26
Run Pace: 11:18.18 /mile
Run Shoe: {ShoeID:39537}

12

Run: 1.10 mile
Run Time: 00:16:01
Run Pace: 14:33.63 /mile
Run Shoe: {ShoeID:39537}

13

Run: 4.14 mile
Run Time: 01:00:00
Run Pace: 14:29.56 /mile
Run Shoe: {ShoeID:39537}

14

Run: 3.09 mile
Run Time: 00:41:26
Run Pace: 13:24.53 /mile
Run Shoe: {ShoeID:39537}

15

Run: 3.00 mile
Run Time: 00:42:42
Run Pace: 14:14 /mile
Run Shoe: {ShoeID:39537}

Run: 23.47 mile
Run Time: 04:55:13

16

Run: 1.07 mile
Run Time: 00:14:24
Run Pace: 13:27.47 /mile
Run Shoe: {ShoeID:39537}

17

Run: 1.72 mile
Run Time: 00:19:58
Run Pace: 11:36.51 /mile
Run Shoe: {ShoeID:39537}

18

Run: 1.00 mile
Run Time: 00:13:00
Run Pace: 13:00 /mile
Run Shoe: {ShoeID:39537}

19

Run: 6.36 mile
Run Time: 01:09:14
Run Pace: 10:53.14 /mile
Run Shoe: {ShoeID:39537}

20

Run: 5.23 mile
Run Time: 01:00:19
Run Pace: 11:31.96 /mile
Run Shoe: {ShoeID:39537}

21 Brazen Racing Trail Hog Half Marathon

Run: 13.75 mile
Run Time: 03:02:53
Run Pace: 13:18.03 /mile
Run Shoe: {ShoeID:39537}

22

Run: 3.25 mile
Run Time: 00:40:57
Run Pace: 12:36 /mile
Run Shoe: {ShoeID:39537}

Run: 32.38 mile
Run Time: 06:40:45

23

Run: 1.13 mile
Run Time: 00:14:40
Run Pace: 12:58.76 /mile
Run Shoe: {ShoeID:39537}

24

Run: 5.10 mile
Run Time: 01:02:49
Run Pace: 12:19.01 /mile
Run Shoe: {ShoeID:39537}

25

Run: 8.06 mile
Run Time: 01:35:05
Run Pace: 11:47.81 /mile
Run Shoe: {ShoeID:39537}

26

Run: 5.25 mile
Run Time: 01:00:32
Run Pace: 11:31.80 /mile
Run Shoe: {ShoeID:39537}

27

Run: 3.25 mile
Run Time: 00:40:00
Run Pace: 12:18.46 /mile
Run Shoe: {ShoeID:39537}

28 Brazen Racing Rocky Ridge Half Marathon Trail Race

Run: 13.97 mile
Run Time: 03:56:04
Run Pace: 16:53.88 /mile
Run Shoe: {ShoeID:39105}

29

Run: 3.21 mile
Run Time: 00:36:05
Run Pace: 11:14.45 /mile
Run Shoe: {ShoeID:39537}

Run: 39.97 mile
Run Time: 09:05:15

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