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Calendar of RunnyLani - May, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28 London Marathon

Run: 27.51 mile
Run Time: 04:20:34
Run Pace: 09:28.30 /mile
Run Shoe: Nike Vaporfly 4% Flyknit

29 Run streak

Run: 1.10 mile
Run Time: 00:13:26
Run Pace: 12:12.72 /mile
Run Shoe: Hoka One One Napali ATR

30 Run streak

Run: 1.39 mile
Run Time: 00:14:13
Run Pace: 10:13.66 /mile
Run Shoe: Hoka One One Napali ATR

1 Run streak

Run: 1.30 mile
Run Time: 00:13:47
Run Pace: 10:36.15 /mile
Run Shoe: Hoka One One Napali ATR

2 Run streak

Run: 1.09 mile
Run Time: 00:12:04
Run Pace: 11:04.22 /mile
Run Shoe: Hoka One One Napali ATR

3 Run streak

Run: 1.00 mile
Run Time: 00:12:00
Run Pace: 12:00 /mile
Run Shoe: Hoka One One Napali ATR

4 Cliffs of Moher (Ireland)

Run: 3.25 mile
Run Time: 00:57:50
Run Pace: 17:47.69 /mile
Run Shoe: Hoka One One Napali ATR

Run: 36.64 mile
Run Time: 06:23:54

5

Run: 3.20 mile
Run Time: 00:31:00
Run Pace: 09:41.25 /mile
Run Shoe: Hoka One One Napali ATR

6 Run streak

Run: 1.00 mile
Run Time: 00:11:00
Run Pace: 11:00 /mile
Run Shoe: Hoka One One Napali ATR

7 Run streak

Run: 1.00 mile
Run Time: 00:12:00
Run Pace: 12:00 /mile
Run Shoe: Hoka One One Napali ATR

8

Run: 3.35 mile
Run Time: 00:34:58
Run Pace: 10:26.26 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

9

Run: 6.21 mile
Run Time: 01:00:00
Run Pace: 09:39.71 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

10

Run: 5.02 mile
Run Time: 00:53:39
Run Pace: 10:41.23 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

11

Run: 1.06 mile
Run Time: 00:13:16
Run Pace: 12:30.94 /mile
Run Shoe: Hoka One One Napali ATR

Run: 20.84 mile
Run Time: 03:35:53

12

Run: 2.02 mile
Run Time: 00:22:09
Run Pace: 10:57.92 /mile
Run Shoe: Hoka One One Napali ATR

13 Lake Chabot

Run: 10.01 mile
Run Time: 02:21:14
Run Pace: 14:06.55 /mile
Run Shoe: Hoka One One Speedgoat 2 Canton/Blue

14 Run streak

Run: 1.01 mile
Run Time: 00:11:02
Run Pace: 10:55.44 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

15

Run: 6.50 mile
Run Time: 01:08:00
Run Pace: 10:27.69 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

16

Run: 6.02 mile
Run Time: 01:08:09
Run Pace: 11:19.23 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

17

Run: 3.12 mile
Run Time: 00:43:42
Run Pace: 14:00.38 /mile
Run Shoe: Hoka One One Napali Bluebird/Black

18 Nitro Trail Half Marathon (1st in AG)

Run: 13.15 mile
Run Time: 02:07:33
Run Pace: 09:41.97 /mile
Run Shoe: Hoka One One Napali ATR

Run: 41.83 mile
Run Time: 08:01:49

19 Run streak (volunteered at Ohlone 50K)

Run: 1.04 mile
Run Time: 00:12:56
Run Pace: 12:26.15 /mile
Run Shoe: Hoka One One Speedgoat 2 Canton/Blue

20

Run: 3.12 mile
Run Time: 00:37:58
Run Pace: 12:10.12 /mile
Run Shoe: Hoka One One Napali Bluebird/Black

21

Run: 5.40 mile
Run Time: 01:02:00
Run Pace: 11:28.88 /mile
Run Shoe: Hoka One One Napali Bluebird/Black

22

Run: 5.31 mile
Run Time: 01:00:00
Run Pace: 11:17.96 /mile
Run Shoe: Hoka One One Napali Bluebird/Black

23

Run: 5.02 mile
Run Time: 00:56:22
Run Pace: 11:13.70 /mile
Run Shoe: Hoka One One Napali Bluebird/Black

24

Run: 3.13 mile
Run Time: 00:33:04
Run Pace: 10:33.86 /mile
Run Shoe: Hoka One One Napali Bluebird/Black

25 Marin Headlands

Run: 15.04 mile
Run Time: 03:21:32
Run Pace: 13:23.98 /mile
Run Shoe: Hoka One One Napali Bluebird/Black

Run: 38.06 mile
Run Time: 07:43:52

26 Dorothy's Race to the Wedding

Run: 3.34 mile
Run Time: 00:47:34
Run Pace: 14:14.49 /mile
Run Shoe: Hoka One One Napali ATR

27 Reach For A Star 5K race

Run: 3.22 mile
Run Time: 00:27:55
Run Pace: 08:40.18 /mile
Run Shoe: Hoka One One Napali Bluebird/Black

28

Run: 3.12 mile
Run Time: 00:36:10
Run Pace: 11:35.51 /mile
Run Shoe: Hoka One One Napali Bluebird/Black

29

Run: 3.13 mile
Run Time: 00:34:34
Run Pace: 11:02.61 /mile
Run Shoe: Hoka One One Napali Bluebird/Black

30

Run: 6.22 mile
Run Time: 01:06:00
Run Pace: 10:36.65 /mile
Run Shoe: Hoka One One Clifton 1

31 Run streak

Run: 1.06 mile
Run Time: 00:12:09
Run Pace: 11:27.73 /mile
Run Shoe: Hoka One One Napali Bluebird/Black

1 Mt Diablo (3,471 feet)

Run: 14.60 mile
Run Time: 04:18:26
Run Pace: 17:42.05 /mile
Run Shoe: Hoka One One Speedgoat 2 Navy/Turquoise

Run: 34.69 mile
Run Time: 08:02:48

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