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Calendar of RunnyLani - March, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
24

Run: 2.20 mile, 6.70 mile(8.90 mile)
Run Time: 00:42:47, 00:01:23(00:44:10)
Run Pace: 19:26.81 /mile, 00:12.38 /mile
Run Shoe: Hoka One One Speedgoat 2 Canton/Blue, Hoka One One Speedgoat 2 Canton/Blue

25

Run: 9.02 mile, 2.09 mile(11.11 mile)
Run Time: 01:37:00, 00:30:56(02:07:56)
Run Pace: 10:45.23 /mile, 14:48.03 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee, Hoka One One Napali Hot Pink/Jubilee

26

Run: 8.01 mile, 1.01 mile, 2.07 mile(11.09 mile)
Run Time: 01:32:00, 00:14:23, 00:29:30(02:15:53)
Run Pace: 11:29.13 /mile, 14:14.45 /mile, 14:15.07 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee, Hoka One One Napali Hot Pink/Jubilee, Hoka One One Napali Hot Pink/Jubilee

27

Run: 9.03 mile, 1.04 mile, 5.30 mile(15.37 mile)
Run Time: 01:47:00, 00:19:09, 01:07:00(03:13:09)
Run Pace: 11:50.96 /mile, 18:24.80 /mile, 12:38.49 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee, Hoka One One Napali Hot Pink/Jubilee, Hoka One One Napali Hot Pink/Jubilee

28

Run: 6.02 mile
Run Time: 01:06:00
Run Pace: 10:57.80 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

1 Run streak

Run: 1.07 mile
Run Time: 00:12:26
Run Pace: 11:37.19 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

2 Way Too Cool 50k

Run: 31.70 mile
Run Time: 07:52:16
Run Pace: 14:53.88 /mile
Run Shoe: Hoka One One Speedgoat 2 Navy/Turquoise

Run: 85.26 mile
Run Time: 17:31:50

3 Run streak

Run: 1.04 mile
Run Time: 00:14:38
Run Pace: 14:04.23 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

4

Run: 3.30 mile
Run Time: 00:42:13
Run Pace: 12:47.57 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

5

Run: 5.47 mile
Run Time: 01:01:00
Run Pace: 11:09.10 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

6

Run: 6.01 mile
Run Time: 01:04:00
Run Pace: 10:38.93 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

7

Run: 3.33 mile
Run Time: 00:37:28
Run Pace: 11:15.07 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

8

Run: 3.27 mile
Run Time: 00:35:18
Run Pace: 10:47.70 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

9 Inside Trail Racing Marin Ultra Challenge 50k

Run: 29.17 mile
Run Time: 07:36:36
Run Pace: 15:39.18 /mile
Run Shoe: Hoka One One Speedgoat 2 Canton/Blue

Run: 51.59 mile
Run Time: 11:51:13

10 Run streak

Run: 1.20 mile
Run Time: 00:13:49
Run Pace: 11:30.83 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

11

Run: 3.21 mile
Run Time: 00:37:09
Run Pace: 11:34.39 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

12

Run: 5.49 mile
Run Time: 01:01:00
Run Pace: 11:06.66 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

13

Run: 7.53 mile
Run Time: 01:29:32
Run Pace: 11:53.41 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

14

Run: 5.78 mile
Run Time: 01:02:01
Run Pace: 10:43.77 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

15 Run streak

Run: 1.18 mile
Run Time: 00:14:07
Run Pace: 11:57.79 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

16 Badger Cove Half Marathon Trail Race

Run: 14.00 mile
Run Time: 02:50:41
Run Pace: 12:11.5 /mile
Run Shoe: Hoka One One Speedgoat 2 Canton/Blue

Run: 38.39 mile
Run Time: 07:28:19

17

Run: 3.22 mile
Run Time: 00:36:32
Run Pace: 11:20.74 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

18

Run: 5.49 mile
Run Time: 01:00:17
Run Pace: 10:58.83 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

19

Run: 3.21 mile
Run Time: 00:36:52
Run Pace: 11:29.09 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

20

Run: 6.30 mile
Run Time: 01:14:12
Run Pace: 11:46.66 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

21 Mission Peak (2126 feet)

Run: 6.22 mile
Run Time: 02:01:24
Run Pace: 19:31.06 /mile
Run Shoe: Hoka One One Speedgoat 2 Canton/Blue

22 Run streak

Run: 1.20 mile
Run Time: 00:14:34
Run Pace: 12:08.33 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

23 Del Valle to Rose Park and Murietta Falls

Run: 22.55 mile
Run Time: 07:38:52
Run Pace: 20:20.93 /mile
Run Shoe: Hoka One One Speedgoat 2 Canton/Blue

Run: 48.19 mile
Run Time: 13:22:43

24 Run streak

Run: 1.06 mile
Run Time: 00:13:56
Run Pace: 13:08.67 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

25

Run: 8.10 mile
Run Time: 01:30:09
Run Pace: 11:07.77 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

26

Run: 6.25 mile
Run Time: 01:09:57
Run Pace: 11:11.52 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

27

Run: 6.29 mile
Run Time: 01:13:38
Run Pace: 11:42.38 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

28

Run: 3.23 mile
Run Time: 00:32:51
Run Pace: 10:10.21 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

29 Run streak

Run: 1.13 mile
Run Time: 00:11:07
Run Pace: 09:50.26 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

30 SS Racing Red Dragon 35k Trail Race

Run: 21.93 mile
Run Time: 04:58:00
Run Pace: 13:35.32 /mile
Run Shoe: Hoka One One Speedgoat 2 Canton/Blue

Run: 47.99 mile
Run Time: 09:49:38

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