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Calendar of RunnyLani - February, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27 Fremont Fat Ass 50k (distance PR)

Run: 31.20 mile
Run Time: 05:59:21
Run Pace: 11:31.05 /mile
Run Shoe: Hoka One One Napali ATR

28

Run: 2.05 mile
Run Time: 00:25:10
Run Pace: 12:16.58 /mile
Run Shoe: Hoka One One Napali Canton/Blue Green

29

Run: 3.34 mile
Run Time: 00:35:46
Run Pace: 10:42.51 /mile
Run Shoe: Hoka One One Napali Canton/Blue Green

30

Run: 3.31 mile
Run Time: 00:37:45
Run Pace: 11:24.29 /mile
Run Shoe: Hoka One One Napali Canton/Blue Green

31

Run: 3.20 mile
Run Time: 00:37:07
Run Pace: 11:35.93 /mile
Run Shoe: Hoka One One Napali Canton/Blue Green

1 Run streak

Run: 1.00 mile
Run Time: 00:11:20
Run Pace: 11:20 /mile
Run Shoe: Hoka One One Napali Canton/Blue Green

2 Fort Ord 50k Trail Race

Run: 30.95 mile
Run Time: 07:59:47
Run Pace: 15:30.11 /mile
Run Shoe: Hoka One One Speedgoat 2 Navy/Turquoise

Run: 75.05 mile
Run Time: 16:26:16

3 Run streak

Run: 1.00 mile
Run Time: 00:14:13
Run Pace: 14:13 /mile
Run Shoe: Hoka One One Napali ATR

4

Run: 6.22 mile, 1.00 mile(7.22 mile)
Run Time: 01:13:42, 00:15:24(01:29:06)
Run Pace: 11:50.93 /mile, 15:24 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee, Hoka One One Napali Hot Pink/Jubilee

5

Run: 7.03 mile
Run Time: 01:20:52
Run Pace: 11:30.18 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

6

Run: 7.27 mile
Run Time: 01:24:42
Run Pace: 11:39.03 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

7

Run: 1.00 mile, 6.02 mile, 1.02 mile, 1.25 mile(9.29 mile)
Run Time: 00:12:55, 01:10:00, 00:16:30, 00:17:13(01:56:38)
Run Pace: 12:55 /mile, 11:37.67 /mile, 16:10.58 /mile, 13:46.4 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee, Hoka One One Napali Hot Pink/Jubilee, Hoka One One Napali Hot Pink/Jubilee, Hoka One One Napali Hot Pink/Jubilee

8

Run: 6.22 mile
Run Time: 01:11:00
Run Pace: 11:24.88 /mile
Run Shoe: Hoka One One Clifton 1

9 Brazen Racing Bay Breeze Half Marathon

Run: 13.26 mile, 3.27 mile, 3.31 mile(19.84 mile)
Run Time: 02:17:00, 00:37:39, 00:39:55(03:34:34)
Run Pace: 10:19.90 /mile, 11:30.82 /mile, 12:03.56 /mile
Run Shoe: Hoka One One Napali ATR, Hoka One One Napali ATR, Hoka One One Napali ATR

Run: 57.87 mile
Run Time: 11:11:05

10

Run: 8.52 mile
Run Time: 03:07:57
Run Pace: 22:03.59 /mile
Run Shoe: Hoka One One Speedgoat 2 Canton/Blue

11

Run: 3.12 mile, 1.00 mile(4.12 mile)
Run Time: 00:34:58, 00:16:26(00:51:24)
Run Pace: 11:12.43 /mile, 16:26 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee, Hoka One One Napali Hot Pink/Jubilee

12

Run: 6.22 mile
Run Time: 01:08:56
Run Pace: 11:04.95 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

13

Run: 6.22 mile
Run Time: 01:07:10
Run Pace: 10:47.90 /mile
Run Shoe: Hoka One One Napali ATR

14

Run: 3.12 mile
Run Time: 00:35:53
Run Pace: 11:30.06 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

15 Run streak

Run: 1.23 mile
Run Time: 00:14:42
Run Pace: 11:57.07 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

16 Jackpot Ultra 24-Hour Race (3rd overall female)

Run: 61.24 mile, 3.92 mile(65.16 mile)
Run Time: 16:36:39, 01:49:42(18:26:21)
Run Pace: 16:16.46 /mile, 27:59.08 /mile
Run Shoe: Hoka One One Napali ATR, Hoka One One Napali Hot Pink/Jubilee

Run: 94.59 mile
Run Time: 1.01:32:23

17 Jackpot Ultra 2-Hour Race (Sunday morning portion)

Run: 8.05 mile
Run Time: 01:40:02
Run Pace: 12:25.59 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

18 Run streak

Run: 1.02 mile
Run Time: 00:13:01
Run Pace: 12:45.68 /mile
Run Shoe: Hoka One One Clifton 1

19

Run: 5.10 mile
Run Time: 01:00:00
Run Pace: 11:45.88 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

20

Run: 5.64 mile
Run Time: 01:00:39
Run Pace: 10:45.21 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

21

Run: 5.03 mile
Run Time: 01:04:05
Run Pace: 12:44.41 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

22

Run: 7.05 mile, 1.09 mile(8.14 mile)
Run Time: 01:15:00, 00:12:37(01:27:37)
Run Pace: 10:38.29 /mile, 11:34.49 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee, Hoka One One Napali Hot Pink/Jubilee

23 Brazen Racing Victory Half Marathon

Run: 13.24 mile
Run Time: 02:02:35
Run Pace: 09:15.51 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

Run: 46.22 mile
Run Time: 08:27:59

24

Run: 2.20 mile, 6.70 mile(8.90 mile)
Run Time: 00:42:47, 00:01:23(00:44:10)
Run Pace: 19:26.81 /mile, 00:12.38 /mile
Run Shoe: Hoka One One Speedgoat 2 Canton/Blue, Hoka One One Speedgoat 2 Canton/Blue

25

Run: 9.02 mile, 2.09 mile(11.11 mile)
Run Time: 01:37:00, 00:30:56(02:07:56)
Run Pace: 10:45.23 /mile, 14:48.03 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee, Hoka One One Napali Hot Pink/Jubilee

26

Run: 8.01 mile, 1.01 mile, 2.07 mile(11.09 mile)
Run Time: 01:32:00, 00:14:23, 00:29:30(02:15:53)
Run Pace: 11:29.13 /mile, 14:14.45 /mile, 14:15.07 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee, Hoka One One Napali Hot Pink/Jubilee, Hoka One One Napali Hot Pink/Jubilee

27

Run: 9.03 mile, 1.04 mile, 5.30 mile(15.37 mile)
Run Time: 01:47:00, 00:19:09, 01:07:00(03:13:09)
Run Pace: 11:50.96 /mile, 18:24.80 /mile, 12:38.49 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee, Hoka One One Napali Hot Pink/Jubilee, Hoka One One Napali Hot Pink/Jubilee

28

Run: 6.02 mile
Run Time: 01:06:00
Run Pace: 10:57.80 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

1 Run streak

Run: 1.07 mile
Run Time: 00:12:26
Run Pace: 11:37.19 /mile
Run Shoe: Hoka One One Napali Hot Pink/Jubilee

2 Way Too Cool 50k

Run: 31.70 mile
Run Time: 07:52:16
Run Pace: 14:53.88 /mile
Run Shoe: Hoka One One Speedgoat 2 Navy/Turquoise

Run: 85.26 mile
Run Time: 17:31:50

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