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Calendar of RunnyLani - November, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27

Run: 1.50 mile
Run Time: 00:19:33
Run Pace: 13:02 /mile
Run Shoe: {ShoeID:39537}

28

Run: 2.04 mile
Run Time: 00:22:30
Run Pace: 11:01.76 /mile
Run Shoe: {ShoeID:39537}

29

Run: 3.18 mile
Run Time: 00:33:49
Run Pace: 10:38.05 /mile
Run Shoe: {ShoeID:39537}

30

Run: 3.15 mile
Run Time: 00:34:44
Run Pace: 11:01.58 /mile
Run Shoe: {ShoeID:39537}

31

Run: 1.02 mile
Run Time: 00:11:43
Run Pace: 11:29.21 /mile
Run Shoe: {ShoeID:39537}

1 Easy jog around Central Park

Run: 3.41 mile
Run Time: 00:43:55
Run Pace: 12:52.72 /mile
Run Shoe: {ShoeID:39537}

2

Run: 2.43 mile
Run Time: 00:25:08
Run Pace: 10:20.57 /mile
Run Shoe: {ShoeID:39929}

Run: 16.73 mile
Run Time: 03:11:22

3 New York City Marathon

Run: 26.91 mile
Run Time: 04:37:00
Run Pace: 10:17.61 /mile
Run Shoe: {ShoeID:38161}

4

Run: 1.03 mile
Run Time: 00:13:53
Run Pace: 13:28.73 /mile
Run Shoe: {ShoeID:39929}

5 A Day in Central Park (NYC)

Run: 13.37 mile
Run Time: 02:42:51
Run Pace: 12:10.81 /mile
Run Shoe: {ShoeID:39929}

6

Run: 3.15 mile
Run Time: 00:42:16
Run Pace: 13:25.07 /mile
Run Shoe: {ShoeID:39929}

7

Run: 3.13 mile
Run Time: 00:33:35
Run Pace: 10:43.76 /mile
Run Shoe: {ShoeID:39101}

8

Run: 6.06 mile
Run Time: 01:10:32
Run Pace: 11:38.34 /mile
Run Shoe: {ShoeID:39537}

9 Marina

Run: 6.34 mile
Run Time: 01:05:00
Run Pace: 10:15.14 /mile

Run: 59.99 mile
Run Time: 11:05:07

10 Lake Chabot

Run: 9.01 mile
Run Time: 02:17:00
Run Pace: 15:12.31 /mile

11 Veteran's Day: Mt. Diablo Summit

Run: 13.56 mile
Run Time: 05:31:28
Run Pace: 24:26.66 /mile

12

Run: 1.17 mile
Run Time: 00:14:54
Run Pace: 12:44.10 /mile

13

Run: 5.03 mile
Run Time: 01:01:13
Run Pace: 12:10.21 /mile

14

Run: 6.24 mile
Run Time: 01:08:00
Run Pace: 10:53.84 /mile

15

Run: 5.10 mile
Run Time: 01:00:07
Run Pace: 11:47.25 /mile

16

Run: 40.11 mile
Run Time: 11:12:42

17
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20
21
22
23
24
25
26
27
28 Thanksgiving
29
30
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