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Calendar of RunnyLani - October, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29

Run: 3.21 mile
Run Time: 00:36:05
Run Pace: 11:14.45 /mile
Run Shoe: {ShoeID:39537}

30

Run: 5.25 mile
Run Time: 01:02:41
Run Pace: 11:56.38 /mile
Run Shoe: {ShoeID:39537}

1

Run: 5.60 mile
Run Time: 01:02:12
Run Pace: 11:06.42 /mile
Run Shoe: {ShoeID:39537}

2

Run: 5.79 mile
Run Time: 01:00:29
Run Pace: 10:26.77 /mile
Run Shoe: {ShoeID:39537}

3

Run: 6.20 mile
Run Time: 01:00:01
Run Pace: 09:40.80 /mile
Run Shoe: {ShoeID:38161}

4 Dublin Toyota to work via Iron Horse Trail

Run: 7.30 mile
Run Time: 01:24:06
Run Pace: 11:31.23 /mile
Run Shoe: {ShoeID:39101}

5

Run: 6.23 mile
Run Time: 01:16:41
Run Pace: 12:18.52 /mile
Run Shoe: {ShoeID:39537}

Run: 39.58 mile
Run Time: 07:22:15

6

Run: 1.00 mile
Run Time: 00:22:40
Run Pace: 22:40 /mile
Run Shoe: {ShoeID:39537}

7

Run: 3.34 mile
Run Time: 00:33:04
Run Pace: 09:54.01 /mile
Run Shoe: {ShoeID:39537}

8

Run: 6.21 mile
Run Time: 01:03:53
Run Pace: 10:17.23 /mile
Run Shoe: {ShoeID:39537}

9

Run: 3.41 mile
Run Time: 00:36:57
Run Pace: 10:50.14 /mile
Run Shoe: {ShoeID:39537}

10

Run: 1.02 mile
Run Time: 00:15:10
Run Pace: 14:52.15 /mile
Run Shoe: {ShoeID:39537}

11

Run: 1.02 mile
Run Time: 00:12:17
Run Pace: 12:02.54 /mile
Run Shoe: {ShoeID:39537}

12 International Chicago 5K

Run: 4.06 mile
Run Time: 00:32:28
Run Pace: 07:59.80 /mile
Run Shoe: {ShoeID:39929}

Run: 20.06 mile
Run Time: 03:36:29

13 Chicago Marathon

Run: 26.20 mile
Run Time: 04:17:26
Run Pace: 09:49.54 /mile
Run Shoe: {ShoeID:38161}

14

Run: 1.01 mile
Run Time: 00:11:34
Run Pace: 11:27.12 /mile
Run Shoe: {ShoeID:39537}

15

Run: 1.06 mile
Run Time: 00:12:37
Run Pace: 11:54.15 /mile
Run Shoe: {ShoeID:39537}

16

Run: 3.19 mile
Run Time: 00:38:55
Run Pace: 12:11.97 /mile
Run Shoe: {ShoeID:39537}

17

Run: 5.30 mile
Run Time: 01:02:32
Run Pace: 11:47.92 /mile
Run Shoe: {ShoeID:39537}

18

Run: 6.02 mile
Run Time: 01:02:19
Run Pace: 10:21.09 /mile
Run Shoe: {ShoeID:39537}

19

Run: 6.02 mile
Run Time: 01:02:19
Run Pace: 10:21.09 /mile
Run Shoe: {ShoeID:39537}

Run: 48.80 mile
Run Time: 08:27:42

20

Run: 9.07 mile
Run Time: 01:41:00
Run Pace: 11:08.13 /mile
Run Shoe: {ShoeID:39537}

21

Run: 1.02 mile
Run Time: 00:12:37
Run Pace: 12:22.15 /mile
Run Shoe: {ShoeID:39537}

22

Run: 6.03 mile
Run Time: 01:02:00
Run Pace: 10:16.91 /mile
Run Shoe: {ShoeID:39537}

23

Run: 3.14 mile
Run Time: 00:35:05
Run Pace: 11:10.38 /mile
Run Shoe: {ShoeID:39537}

24

Run: 1.07 mile
Run Time: 00:12:46
Run Pace: 11:55.88 /mile
Run Shoe: {ShoeID:39537}

25

Run: 1.16 mile
Run Time: 00:13:05
Run Pace: 11:16.72 /mile
Run Shoe: {ShoeID:39537}

26 Run streak mile while crewing Javelina Jundred

Run: 1.36 mile
Run Time: 00:17:35
Run Pace: 12:55.73 /mile
Run Shoe: {ShoeID:39537}

Run: 22.85 mile
Run Time: 04:14:08

27

Run: 1.50 mile
Run Time: 00:19:33
Run Pace: 13:02 /mile
Run Shoe: {ShoeID:39537}

28

Run: 2.04 mile
Run Time: 00:22:30
Run Pace: 11:01.76 /mile
Run Shoe: {ShoeID:39537}

29

Run: 3.18 mile
Run Time: 00:33:49
Run Pace: 10:38.05 /mile
Run Shoe: {ShoeID:39537}

30

Run: 3.15 mile
Run Time: 00:34:44
Run Pace: 11:01.58 /mile
Run Shoe: {ShoeID:39537}

31

Run: 1.02 mile
Run Time: 00:11:43
Run Pace: 11:29.21 /mile
Run Shoe: {ShoeID:39537}

1 Easy jog around Central Park

Run: 3.41 mile
Run Time: 00:43:55
Run Pace: 12:52.72 /mile
Run Shoe: {ShoeID:39537}

2

Run: 2.43 mile
Run Time: 00:25:08
Run Pace: 10:20.57 /mile
Run Shoe: {ShoeID:39929}

Run: 16.73 mile
Run Time: 03:11:22

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