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Calendar of Jack LaLonde - March, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25 Dan smacked teddy's face with a med ball

Run: 13.00 mile

26 teddy yelled at me today

Comments: 1
Run: 10.00 mile

27 good and shitty

Run: 13.00 mile

28 hitting dan's "ass" with a hat of golf balls

Comments: 1
Run: 8.00 mile

1 hamstring pulling season

Run: 9.50 mile

2 favorite place to long run

Run: 17.00 mile

3 windy shitstorm

Run: 5.00 mile, 4.50 mile(9.50 mile)

Run: 80.00 mile

4

Run: 9.00 mile

5

Run: 9.00 mile

6 statues to crystal lake

Run: 12.00 mile

7

Run: 10.00 mile

8 200s

Run: 10.00 mile

9 rainy days

Run: 16.00 mile

10

Run: 4.00 mile

Run: 70.00 mile

11

Run: 9.50 mile

12

Run: 9.50 mile

13

Run: 12.00 mile

14

Run: 8.00 mile

15

Run: 12.00 mile

16 hit n run

Run: 16.00 mile

17

Run: 10.00 mile

Run: 77.00 mile

18 5x1200

Run: 9.50 mile

19

Run: 10.00 mile

20

Run: 8.50 mile

21

Run: 11.00 mile

22 pre race

Run: 6.50 mile

23
24

Run: 45.50 mile

25

Run: 8.00 mile

26

Run: 12.00 mile

27

Run: 8.00 mile

28

Run: 9.00 mile

29

Run: 5.00 mile

30

Run: 8.00 mile

31

Run: 50.00 mile

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