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Calendar of Jack LaLonde - August, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30

Run: 12.00 mile, 4.00 mile(16.00 mile)

31

Run: 11.00 mile

1 Rail Trail Swing

Run: 12.00 mile, 4.00 mile(16.00 mile)

2 Waterfall Glen Swing

Run: 11.00 mile

3 2k17 route

Run: 11.00 mile

4 woof

Run: 6.00 mile

5 better

Run: 18.00 mile

Run: 89.00 mile

6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26 woof

Run: 10.00 mile

Run: 10.00 mile

27 workout

Run: 11.00 mile

28

Run: 9.50 mile

29

Run: 12.50 mile

30

Run: 8.00 mile

31

Run: 13.00 mile

1

Run: 14.00 mile

2

Run: 68.00 mile

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