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Calendar of Kristen Seballos - January, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28 bike path

Run: 6.01 mile
Run Time: 00:46:32
Run Pace: 07:44.55 /mile
Run Shoe: Asics Gel-Nimbus 22 (Blue)

29 off
30 rain

Run: 6.02 mile
Run Time: 00:48:05
Run Pace: 07:59.23 /mile
Run Shoe: Asics Gel-Nimbus 22 (Blue)

31 short shakeout

Run: 3.54 mile
Run Time: 00:28:23
Run Pace: 08:01.07 /mile
Run Shoe: Asics Gel-Nimbus 22 (Blue)

1 30 min out / back hard

Run: 7.64 mile
Run Time: 00:55:05
Run Pace: 07:12.59 /mile
Run Shoe: Asics Gel-Nimbus 22 (Blue)

2 oops

Run: 3.03 mile
Run Time: 00:24:32
Run Pace: 08:05.80 /mile
Run Shoe: Asics Gel-Nimbus 22 (Blue)

3 go browns

Run: 9.00 mile
Run Time: 01:10:58
Run Pace: 07:53.11 /mile
Run Shoe: Asics Gel-Nimbus 22 (Blue)

Run: 35.24 mile
Run Time: 04:33:35

4 ope

Run: 5.00 mile
Run Time: 00:37:56
Run Pace: 07:35.2 /mile
Run Shoe: Asics Gel-Nimbus 22 (Blue)

5 off
6 ow

Run: 2.03 mile, 3.00 mile, 2.00 mile(7.03 mile)
Run Time: 00:15:30, 00:19:24, 00:16:13(00:51:07)
Run Pace: 07:38.12 /mile, 06:28 /mile, 08:06.5 /mile
Run Shoe: Asics Gel-Nimbus 22 (Blue), Asics Gel-Nimbus 22 (Blue), Asics Gel-Nimbus 22 (Blue)

7 another run

Run: 5.16 mile
Run Time: 00:40:01
Run Pace: 07:45.31 /mile
Run Shoe: Asics Gel-Nimbus 22 (Blue)

8 baked potato

Run: 2.07 mile, 2.87 mile, 2.19 mile(7.13 mile)
Run Time: 00:15:56, 00:19:10, 00:18:27(00:53:33)
Run Pace: 07:41.83 /mile, 06:40.69 /mile, 08:25.47 /mile
Run Shoe: Asics Gel-Nimbus 22 (Blue), Asics Gel-Nimbus 22 (Blue), Asics Gel-Nimbus 22 (Blue)

9 tour de indian creek

Run: 5.39 mile
Run Time: 00:42:31
Run Pace: 07:53.28 /mile
Run Shoe: Asics Gel-Nimbus 22 (Blue)

10 line without a hook

Run: 10.55 mile
Run Time: 01:18:04
Run Pace: 07:23.98 /mile
Run Shoe: Asics Gel-Nimbus 22 (Blue)

Run: 40.26 mile
Run Time: 05:03:12

11 off
12 trails

Run: 6.07 mile
Run Time: 00:47:56
Run Pace: 07:53.80 /mile
Run Shoe: Asics Gel-Nimbus 22 (Blue)

13
14
15
16
17

Run: 6.07 mile
Run Time: 00:47:56

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31
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