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Calendar of Kristen Seballos - June, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 off
2 "i wanna be just like her!" :')

Run: 6.03 mile
Run Time: 00:46:42
Run Pace: 07:44.67 /mile
Run Shoe: Asics Gel-Nimbus 21 (Teal/Orange)
CoreCompleted

3 happy global running day!!

Run: 5.01 mile
Run Time: 00:37:53
Run Pace: 07:33.69 /mile
Run Shoe: Asics Gel-Nimbus 21 (Teal/Orange)
CoreCompleted

4 humid morning

Run: 6.02 mile
Run Time: 00:46:00
Run Pace: 07:38.47 /mile
Run Shoe: Asics Gel-Nimbus 21 (Teal/Orange)
CoreCompleted

5 AAAHHH ROLL TARTS

Run: 5.11 mile
Run Time: 00:37:21
Run Pace: 07:18.55 /mile
Run Shoe: Asics Gel-Nimbus 21 (Teal/Orange)
CoreCompleted

6 cottonwood szn

Run: 5.04 mile
Run Time: 00:35:53
Run Pace: 07:07.18 /mile
Run Shoe: Asics Gel-Nimbus 21 (Teal/Orange)
CoreCompleted

7 LR w/ syd & brenna!

Run: 7.51 mile
Run Time: 01:01:39
Run Pace: 08:12.54 /mile
Run Shoe: Asics Gel-Nimbus 21 (Teal/Orange)

Run: 34.72 mile
Run Time: 04:25:28

8 not-so-easy 5 easy

Run: 5.01 mile
Run Time: 00:39:12
Run Pace: 07:49.46 /mile
Run Shoe: Asics Gel-Nimbus 21 (Teal/Orange)

9 jeez

Run: 6.03 mile
Run Time: 00:45:14
Run Pace: 07:30.08 /mile
Run Shoe: Asics Gel-Nimbus 21 (Teal/Orange)

10 off
11 jeez pt. 2

Run: 6.05 mile
Run Time: 00:44:32
Run Pace: 07:21.65 /mile
Run Shoe: Asics Gel-Nimbus 21 (Teal/Orange)
CoreCompleted

12 UGH

Run: 5.03 mile
Run Time: 00:37:05
Run Pace: 07:22.34 /mile
Run Shoe: Asics Gel-Nimbus 21 (Teal/Orange)

13 dino loop

Run: 7.56 mile
Run Time: 00:59:20
Run Pace: 07:50.89 /mile
Run Shoe: Asics Gel-Nimbus 21 (Teal/Orange)

14 post nap slog

Run: 5.01 mile
Run Time: 00:39:57
Run Pace: 07:58.44 /mile
Run Shoe: Asics Gel-Nimbus 21 (Teal/Orange)

Run: 34.69 mile
Run Time: 04:25:20

15 jones barbecue & foot massage

Run: 6.02 mile
Run Time: 00:45:50
Run Pace: 07:36.81 /mile
Run Shoe: Asics Gel-Nimbus 21 (Teal/Orange)

16 puppy?

Run: 7.04 mile
Run Time: 00:54:36
Run Pace: 07:45.34 /mile
Run Shoe: Asics Gel-Nimbus 21 (Teal/Orange)
CoreCompleted

17 off / watch out,my dad's gonna take ur roster spot
18 great company (:

Run: 6.01 mile
Run Time: 00:46:46
Run Pace: 07:46.88 /mile
Run Shoe: Asics Gel-Nimbus 21 (Teal/Orange)
CoreCompleted

19 sweaty but pretty

Run: 6.11 mile
Run Time: 00:47:01
Run Pace: 07:41.70 /mile
Run Shoe: Asics Gel-Nimbus 21 (Teal/Orange)
CoreCompleted

20 rocky river long run

Run: 8.51 mile
Run Time: 01:05:35
Run Pace: 07:42.39 /mile
Run Shoe: Asics Gel-Nimbus 21 (Teal/Orange)

21 rip to the bugs that drowned on my face

Run: 5.53 mile
Run Time: 00:41:28
Run Pace: 07:29.90 /mile
Run Shoe: Asics Gel-Nimbus 21 (Teal/Orange)

Run: 39.22 mile
Run Time: 05:01:16

22 bike path blues

Run: 7.08 mile, 400.00 m(7.33 mile)
Run Time: 00:51:35(00:51:35)
Run Pace: 07:17.14 /mile
Run Shoe: Asics Gel-Nimbus 21 (Teal/Orange), Asics Gel-Nimbus 21 (Teal/Orange)
CoreCompleted

23 when i tell u that i DIED

Run: 7.50 mile
Run Time: 01:00:00
Run Pace: 08:00 /mile
Run Shoe: Asics Gel-Nimbus 21 (Teal/Orange)

24 off / drivin 2 pitt (((:
25 frick!!! with isa!!!

Run: 6.64 mile
Run Time: 00:56:10
Run Pace: 08:27.53 /mile
Run Shoe: Asics Gel-Nimbus 21 (Teal/Orange)

26 schen + apple juice

Run: 7.12 mile, 400.00 m(7.37 mile)
Run Time: 00:58:38(00:58:38)
Run Pace: 08:14.10 /mile
Run Shoe: Asics Gel-Nimbus 21 (Teal/Orange), Asics Gel-Nimbus 21 (Teal/Orange)

27 frick with the boiz

Run: 6.68 mile
Run Time: 00:52:42
Run Pace: 07:53.35 /mile
Run Shoe: Asics Gel-Nimbus 21 (Teal/Orange)

28 frick and schen LR

Run: 9.84 mile
Run Time: 01:25:03
Run Pace: 08:38.59 /mile
Run Shoe: Asics Gel-Nimbus 21 (Teal/Orange)

Run: 45.36 mile
Run Time: 06:04:08

29 spring in my step

Run: 7.05 mile
Run Time: 00:51:52
Run Pace: 07:21.41 /mile
Run Shoe: Asics Gel-Nimbus 21 (Pink)

30 trails trails trails

Run: 8.11 mile
Run Time: 01:00:24
Run Pace: 07:26.85 /mile
Run Shoe: Asics Gel-Nimbus 21 (Pink)
CoreCompleted

1 baby run + strides / my conclusion about strides

Run: 4.01 mile, 600.00 m(4.38 mile)
Run Time: 00:31:29(00:31:29)
Run Pace: 07:51.07 /mile
Run Shoe: Asics Gel-Nimbus 21 (Pink), Asics Gel-Nimbus 21 (Pink)
CoreCompleted

2 clip clop

Run: 7.12 mile
Run Time: 00:55:16
Run Pace: 07:45.73 /mile
Run Shoe: Asics Gel-Nimbus 21 (Pink)

3 tears wipes my cry he when i

Run: 6.11 mile, 600.00 m(6.48 mile)
Run Time: 00:47:10(00:47:10)
Run Pace: 07:43.17 /mile
Run Shoe: Asics Gel-Nimbus 21 (Pink), Asics Gel-Nimbus 21 (Pink)

4 rocky river LR pt. 2

Run: 11.07 mile
Run Time: 01:24:33
Run Pace: 07:38.26 /mile
Run Shoe: Asics Gel-Nimbus 21 (Pink)

5 i slept in but at what cost

Run: 6.58 mile
Run Time: 00:51:11
Run Pace: 07:46.71 /mile
Run Shoe: Asics Gel-Nimbus 21 (Pink)

Run: 50.80 mile
Run Time: 06:21:55

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