Daily Note

taking an off day might not be my brightest idea mileage-wise and running 8-9ish miles/day the rest of this week is going to be a lot less appealing when it is no longer today but I've been so tired lately and it was a heat index of 97 all afternoon and 90+ since like 9am this morning and running really wouldn't have benefitted me today so i took a much-needed rest day. plus i've been on the upper end of my mileage range anyway so i can afford to end up a few miles shorter than the past weeks. i went to the dentist today though and did all my laundry and did more work than usual on my computer so at least it was a productive day