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Calendar of Kristen Seballos - April, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 short beech + campus loop

Run: 4.36 mile
Run Time: 00:35:02
Run Pace: 08:02.11 /mile

2 distance (3x) 4x400 ?!?!?

Run: 8.81 mile

3 southside

Run: 5.81 mile

4 6x300

Run: 6.25 mile

5 chatham

Run: 3.08 mile

6 slippery rock

Run: 7.75 mile

7

Run: 36.06 mile
Run Time: 00:35:02

8 reg beech

Run: 4.56 mile
Run Time: 00:34:39
Run Pace: 07:35.92 /mile

9 rip

Run: 4.84 mile

10 off
11 not gr8

Run: 3.76 mile
Run Time: 00:30:45
Run Pace: 08:10.69 /mile

12 chatham

Run: 3.00 mile

13 westminster

Run: 6.75 mile

14

Run: 22.91 mile
Run Time: 01:05:24

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