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Calendar of Kristen Seballos - July, 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1 off/mourning
2 HARBOUR TOWN MORE LIKE TARTAN TOWN

Run: 5.00 mile
Run Time: 00:38:07
Run Pace: 07:37.4 /mile

3 harbour town n back

Run: 6.02 mile
Run Time: 00:46:20
Run Pace: 07:41.79 /mile

4 firecracker 5k

Run: 5.60 mile
Run Time: 00:42:18
Run Pace: 07:33.21 /mile

5 lawton dr

Run: 5.05 mile
Run Time: 00:39:51
Run Pace: 07:53.46 /mile

6 how do bike

Bike: 9.00 mile

7 last day in SC (for now)

Bike: 6.00 mile

Run: 21.67 mile
Run Time: 02:46:36
Bike: 15.00 mile

8 thank u soft trails

Run: 4.00 mile
Run Time: 00:29:48
Run Pace: 07:27 /mile

9 west creek park

Run: 5.00 mile

10 ouch ):

Run: 5.52 mile
Run Time: 00:43:53
Run Pace: 07:56.99 /mile

11 long

Run: 9.00 mile
Run Time: 01:08:53
Run Pace: 07:39.22 /mile

12 A FRIEND??!

Run: 5.01 mile
Run Time: 00:40:17
Run Pace: 08:02.43 /mile

13 off
14 early rise

Run: 6.22 mile
Run Time: 00:47:58
Run Pace: 07:42.70 /mile

Run: 34.75 mile
Run Time: 03:50:49

15 off
16 grandma's treadmill

Run: 6.05 mile

17
18
19
20
21

Run: 6.05 mile

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