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Calendar of Katieeee - July, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30

Walk: 6.00 mile

1 Lower Body (IT Band Exercises)
2
3 Lower Body (IT Band Exercises)
4

Walk: 6.00 mile

5
6

Walk: 12.00 mile

7
8
9 Lower Body (IT Band Exercises)
10 Chest/Back
11 Lower Body (IT Band Exercises)
12
13
14

Walk: 5.00 mile

15
16
17
18
19 Full Body
20

Walk: 5.00 mile

21
22 Full Body
23 Full Body
24 Yoga
25
26
27
28
29
30 Pilates
31 Yoga
1 Pilates
2 Yoga
3

Walk: 5.00 mile

Walk: 5.00 mile

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