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Calendar of Kirby Simon - April, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30 OFF
31
1 Modified CV Miles
2 Rave House

Comments: 2
3

Comments: 2
4 4x(4x400)
5 Le Tribut

Comments: 1
6 OFF

Comments: 3
7 7/6/5/3/2/1 Fartlek

Comments: 1
8 RUNNING OUT OF TIME

Comments: 2
9
10 Koch Postulate

Yoga Time: 00:20:00
11 6 Mile Tempo

Comments: 1
12 Manslaughter

Yoga Time: 00:20:00
13 OFF
14 4xCV Mile

Comments: 1
15 Flad Street
16 East

Comments: 4
17
18 1600 600 1200 600 1600 2x400

Comments: 1
19 Dutchtown
20 Ph I
21 Sonar

Comments: 1
22 1880 Tempo + Hills

Comments: 1
23
24 Diss Track

Comments: 3
25 3 x 2 Mile + ~.75

Comments: 3
26 Seigle Extended

Comments: 3
27 OFF
28
29 3xCV Mile, 6x200 Hill
30 Haiku
1 Milton
2 2xMile (Threshold, CV), 4x800 (AP -> VO2)

Comments: 3
3 Campus
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