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Calendar of Kevin Horst - May, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29 Easy

Run: 3.18 mile
Run Time: 00:24:56
Run Pace: 07:50.44 /mile
Run Shoe: New Balance 1500 v4

30 Easy

Run: 3.50 mile
Run Shoe: New Balance 1500 v4

1 Easy

Run: 4.57 mile
Run Time: 00:35:57
Run Pace: 07:51.99 /mile
Run Shoe: New Balance 1500 v4

2 Easy

Run: 4.30 mile
Run Shoe: New Balance 1500 v4

3 Did not run - right ankle
4 Long

Run: 8.50 mile
Run Time: 01:01:44
Run Pace: 07:15.76 /mile
Run Shoe: New Balance 1500 v4

5 Easy

Run: 3.50 mile
Run Shoe: New Balance 1500 v4

Run: 27.55 mile
Run Time: 02:02:37

6 April Diary

Run: 3.00 mile
Run Shoe: New Balance 1500 v4

7 Easy

Run: 3.70 mile
Run Shoe: New Balance 1500 v4

8 Track Fartlek

Run: 3.30 mile
Run Shoe: New Balance 1500 v4

9 Easy

Run: 3.00 mile
Run Shoe: New Balance 1500 v4

10 Easy

Run: 3.06 mile
Run Shoe: New Balance 1500 v4

11 Easy

Run: 3.34 mile
Run Shoe: New Balance 1500 v4

12 Did Not run - Right achilles

Run: 19.40 mile

13 Did Not run - Right achilles
14 Easy

Run: 4.29 mile
Run Time: 00:33:34
Run Pace: 07:49.46 /mile
Run Shoe: New Balance 1500 v4

15 Track Fartlek

Run: 3.70 mile
Run Shoe: New Balance 1500 v4

16 Easy

Run: 4.50 mile
Run Shoe: New Balance 1500 v4

17 Did not run
18 Did not run
19 Easy

Run: 3.24 mile
Run Shoe: New Balance 1500 v4

Run: 15.73 mile
Run Time: 00:33:34

20 Easy

Run: 4.10 mile
Run Shoe: New Balance 1500 v4

21 Easy

Run: 3.00 mile
Run Shoe: New Balance 1500 v4

22 Easy

Run: 4.82 mile
Run Shoe: New Balance 1500 v4

23 Easy

Run: 5.51 mile
Run Shoe: New Balance 1500 v4

24 Easy

Run: 5.26 mile
Run Shoe: New Balance 1500 v4

25 Easy

Run: 4.34 mile
Run Shoe: New Balance 1500 v4

26 Did not run

Run: 27.03 mile

27 Murph

Run: 2.00 mile
Run Shoe: New Balance 1500 v4

28 Easy

Run: 4.40 mile
Run Shoe: New Balance 1500 v4

29 Easy

Run: 5.57 mile
Run Shoe: New Balance 1500 v4

30 Easy

Run: 5.08 mile
Run Shoe: New Balance 1500 v4

31 Did not run - volleyball
1 Long

Run: 8.35 mile
Run Shoe: New Balance 1500 v4

2 Easy

Run: 5.37 mile
Run Shoe: New Balance 1500 v4

Run: 30.77 mile

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