The daily log of Kevin Horst for Tuesday, March 19, 2019

Easy

Run

: 4.00 Mile(s) : 00:00:00 : : New Balance 1500 v4 : 0.0

Daily Note

5 min mobility;
easy run

Weightlifting:
Back squat 1x5 building to 175
Bench press 1x5 building to 135

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