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Calendar of Kate Haffner - July, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30 Hot Run At Fullersburg

Run: 4.05 mile
Run Time: 00:38:00
Run Pace: 09:22.96 /mile
Run Shoe: Hoka Rincon

1 Haffner said he's running further than me- he did

Run: 6.01 mile
Run Shoe: Hoka Rincon

2 Goose Ish Run

Run: 5.50 mile
Run Shoe: Hoka Rincon

3 "Tempo" Run

Run: 4.00 mile
Run Shoe: Hoka Rincon

4 4 On The 4th!

Comments: 2
Run: 4.00 mile
Run Shoe: Hoka Rincon

5 Kate The Great Ran 8!

Run: 8.00 mile
Run Time: 01:14:24
Run Pace: 09:18 /mile
Run Shoe: Hoka Rincon

6 Very Hot Run

Run: 4.38 mile
Run Shoe: Hoka Rincon

Run: 35.94 mile
Run Time: 01:52:24

7 Last Run Before Camp

Run: 3.02 mile
Run Shoe: Hoka Rincon

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13

Run: 3.02 mile

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