AM - wakey wakey eggs and shakey. 30+ minutes around the hood. really did eat eggs afterwards too. hoping to get on an indoor track and workout this evening. PM - 7:45pm start at Reggie - PACKED house Workout: 6-7 x 600 on 3min rest, starting around 3k pace and working down Splits: 1:41, 1:40, 1:39, 1:38, 1:39, 1:36, 1:33 Had a big ol group for this, which was fun. Craig, prizzi, lucci, johns. First few reps were a show trying to work around everyone. Genuinely might have been over 50 people on the track at the start. It gradually started to clear out and the last few reps we had pretty clean runs. Flats for the first 5, spikes for the last 2. Can't say I ever felt great during this as everything seemed a little fast. But once I spiked up for the 6th one, I felt the wheels come back a bit and knew I could crank down. Certainly wasn't all out for the last one. Not sure if this gives me confidence or fear for Friday but I'm excited either way. It shall be a good test.