The daily log of Kevbot for Sunday, January 06, 2019

Long Run

Run

: 14.50 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Met up Harvard with a big crew, started out double digits.
Went west along the river aka back home, which was a bit of a buzzkill but the company was great. Ended up running with Kramer, Drago, and Biales for the second half.

1:40 total

Groin bugged out at the end. Also had a wicked annoying sharp pain on the bottom of both feet for the majority of it. Aerobically felt solid.

Big ol Jim's breakfast after. Good start to the day

Comments