<

Calendar of kevdiv - January, 2021

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28 Chill Rice

Run: 6.20 mile
Run Shoe: Atreyu Base Model Voyager

29 Off-lazy
30 Off-lazy part 2
31 rainy something

Run: 1.29 mile
Run Shoe: Atreyu Base Model Voyager

1 Montrose Loop

Run: 5.30 mile
Run Shoe: Atreyu Base Model Voyager

2 Buffalo & White Oak

Run: 13.11 mile
Run Time: 01:33:23
Run Pace: 07:07.38 /mile
Run Shoe: Atreyu Base Model Voyager

3 Boulevard Square

Run: 4.10 mile
Run Shoe: Atreyu Base Model Fear Only Regret

Run: 30.00 mile
Run Time: 01:33:23

4 North Montrose

Run: 6.00 mile
Run Shoe: Atreyu Base Model Fear Only Regret

5 Boulevard Repeats

Run: 8.05 mile
Run Shoe: Atreyu Base Model Voyager

6 To Rice

Run: 5.00 mile
Run Shoe: Atreyu Base Model Voyager

7 White Oak/ Buffalo

Run: 8.74 mile
Run Shoe: Atreyu Base Model Fear Only Regret

8 Menil

Run: 3.00 mile
Run Shoe: Atreyu Base Model Voyager

9 White Oak to 26th/ Nicholson put a little buffalo

Run: 13.44 mile
Run Time: 01:35:56
Run Pace: 07:08.27 /mile
Run Shoe: Atreyu Base Model Fear Only Regret

10 Chill RO

Run: 5.00 mile
Run Shoe: Atreyu Base Model Voyager

Run: 49.23 mile
Run Time: 01:35:56

11 Rice & Hermann w/ AL & JJ

Run: 7.00 mile
Run Shoe: Atreyu Base Model Voyager

12 Short Tempo @ Hermann

Run: 9.00 mile
Run Shoe: Atreyu Base Model Voyager

13 RO & N. Montrose

Run: 9.44 mile
Run Shoe: Atreyu Base Model Voyager

14 To Rice

Run: 5.22 mile
Run Shoe: Atreyu Base Model Voyager

15 Hathorne Colquitt Main

Run: 4.40 mile
Run Shoe: Atreyu Base Model Voyager

16 BB To Columbia Tap to Brays to Rice/Hermann

Run: 13.64 mile
Run Time: 01:36:38
Run Pace: 07:05.07 /mile
Run Shoe: Atreyu Base Model Fear Only Regret

17 Off

Run: 48.70 mile
Run Time: 01:36:38

18 Medium Long- BCRR Weds Route

Run: 10.91 mile
Run Shoe: Brooks Launch 7 Light Blue Gabe Grunewald

19 RO to Woodhead

Run: 5.19 mile
Run Shoe: Atreyu Base Model Voyager

20 BB Intervals

Run: 8.60 mile
Run Shoe: Atreyu Base Model Voyager

21 Hermann loops

Run: 6.07 mile
Run Shoe: Atreyu Base Model Voyager

22
23
24

Run: 30.77 mile

25
26
27
28
29
30
31
Please enter your exercise information