The daily log of cara for Monday, February 15, 2021

i am following the folklore training model

Run

: 2.40 Mile(s) : 00:00:00 : : : 0.0

Walk

: 0.00 Mile(s) : 00:30:00 : : 0

Daily Note

--> which is where you go for a lot of reflective walks and try to process everything that's ever happened to you (builds vo2 max).

afternoon yog w/ lucas, neg 4 but we love 2 be bad. lucas, if you see this, happy broentine's day...

Comments

  • Andrew George  (2/16/2021 10:15:52 AM) 

    bruh

  • Lucastheman  (2/16/2021 6:07:52 AM) 

    cowabunga, bro

  • cara  (2/17/2021 6:22:39 AM) 

    hey boys!