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Calendar of Cara - June, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 day off
28 day on

Run: 4.00 mile
Run Time: 00:32:38
Run Pace: 08:09.5 /mile

29 something

Run: 6.00 mile
Run Time: 00:47:21
Run Pace: 07:53.5 /mile

30 barely breathing

Run: 4.50 mile, 5.50 mile(10.00 mile)
Run Time: 00:37:06, 00:43:08(01:20:14)
Run Pace: 08:14.66 /mile, 07:50.54 /mile

31 empty avenues

Run: 4.00 mile
Run Time: 00:31:46
Run Pace: 07:56.5 /mile

1 end of may or early june

Run: 3.02 mile
Run Time: 00:23:55
Run Pace: 07:55.16 /mile

2 for lazy tarot readings on [cold] june nights

Run: 8.00 mile
Run Time: 01:05:52
Run Pace: 08:14 /mile

Run: 35.02 mile
Run Time: 04:41:46

3 haven't ran on Monday in weeks
4 I guess that this must be the place.

Run: 7.00 mile
Run Time: 00:58:30
Run Pace: 08:21.42 /mile

5 free Coors and an expensive guitar

Run: 5.00 mile
Run Time: 00:41:49
Run Pace: 08:21.8 /mile

6 as I go running along [your] [street]

Run: 8.00 mile
Run Time: 01:04:23
Run Pace: 08:02.87 /mile

7 i had a few got drunk on you and now im wasted

Run: 7.01 mile
Run Time: 00:53:46
Run Pace: 07:40.19 /mile

8 if you go out tonight

Run: 4.00 mile
Run Time: 00:33:23
Run Pace: 08:20.75 /mile

9 season's a revolving door

Run: 9.00 mile
Run Time: 01:12:36
Run Pace: 08:04 /mile

Run: 40.01 mile
Run Time: 05:24:27

10 first Monday run in 5 weeks :3

Run: 8.00 mile
Run Time: 01:02:52
Run Pace: 07:51.5 /mile

11 four seasons, a revolving door

Run: 7.00 mile
Run Time: 00:56:52
Run Pace: 08:07.42 /mile

12 "we thought you guys were in the army"

Run: 5.00 mile
Run Time: 00:37:29
Run Pace: 07:29.8 /mile

13 in the focus ill be dreaming

Run: 10.00 mile
Run Time: 01:17:07
Run Pace: 07:42.7 /mile

14 afternoon slumber* in midwestern suburbia

Run: 6.00 mile
Run Time: 00:48:42
Run Pace: 08:07 /mile

15 i don't believe in that stuff anymore

Run: 4.00 mile
Run Time: 00:33:03
Run Pace: 08:15.75 /mile

16 race against hate

Run: 3.10 mile, 2.00 mile(5.10 mile)
Run Time: 00:22:02, 00:17:17(00:39:19)
Run Pace: 07:06.45 /mile, 08:38.5 /mile

Run: 45.10 mile
Run Time: 05:55:24

17 enjoy the days
18 #think outside #summerbreak #outdoorfun #landtrust

Run: 8.00 mile
Run Time: 01:03:36
Run Pace: 07:57 /mile

19 i never said ANY of the things i said i said

Run: 7.00 mile
Run Time: 00:53:06
Run Pace: 07:35.14 /mile

20 thursday night Boys day

Run: 7.00 mile
Run Time: 00:54:11
Run Pace: 07:44.42 /mile

21 day off no. 3
22 you know they're all the same

Run: 7.00 mile
Run Time: 00:52:22
Run Pace: 07:28.85 /mile

23 found this little boy in the gutter(hesaysheslost)

Run: 6.00 mile
Run Time: 00:48:59
Run Pace: 08:09.83 /mile

Run: 35.00 mile
Run Time: 04:32:14

24 i heard it takes forever togrowawomanfromtheground

Comments: 1
Run: 4.00 mile
Run Time: 00:31:30
Run Pace: 07:52.5 /mile

25 HAIR WASHING DAY

Run: 8.00 mile
Run Time: 01:03:15
Run Pace: 07:54.37 /mile

26 debate #1

Run: 8.00 mile
Run Time: 01:05:46
Run Pace: 08:13.25 /mile

27
28
29
30

Run: 20.00 mile
Run Time: 02:40:31

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