<

Calendar of Kyle Doorhy - January, 2021

Change Month
>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27 Off
28 Sprints

Run: 1.00 mile
Run Shoe: Hoka One One Clifton 7
29
30 HIIT

Run: 0.50 mile
Run Shoe: Hoka One One Clifton 7
31 Recovery

Run: 4.00 km
Run Shoe: Hoka One One Clifton 7v2
1 Light run

Run: 3.00 mile
Run Shoe: Hoka One One Clifton 7v2
2

Run: 6.99 mile
3 Long run

Run: 7.00 mile
Run Shoe: Hoka One One Clifton 7v2
4 Off
5 Sprints

Run: 1.00 mile
Run Shoe: Hoka One One Clifton 7v2
6 Medium Run

Run: 6.30 mile
Run Shoe: Hoka One One Clifton 7v2
7 Easy Day

Run: 4.00 mile
Run Shoe: Hoka One One Clifton 7v2
8 Off
9 Off

Run: 18.30 mile
10 Long Run

Run: 8.00 mile
Run Shoe: Hoka One One Clifton 7v2
11 Off
12 Sprints

Run: 1.50 mile
Run Shoe: Hoka One One Clifton 7v2
13 Threshold

Run: 5.50 mile
Run Shoe: Hoka One One Clifton 7v2
14 HIIT
15 Recovery Day

Run: 4.25 mile
Run Shoe: Hoka One One Clifton 7v2
16 Off

Run: 19.25 mile
17 Long Run

Run: 8.00 mile
Run Shoe: Hoka One One Clifton 7v2
18 Sprints

Run: 1.00 mile
Run Shoe: Hoka One One Clifton 7v2
19 Recovery Day

Run: 6.00 mile
Run Shoe: Hoka One One Clifton 7v2
20 Workout

Run: 7.50 mile
Run Shoe: Hoka One One Clifton 7v2
21
22
23

Run: 22.50 mile
24
25
26
27
28
29
30
Please enter your exercise information